Life Coaching

Browse the local directory for Life Coaching

Life Coaching is a one on one mentoring process which can help individuals in both their professional and personal lives. Life Coaches usually work with individuals over a period of time, either in sessions that are face to face or over the phone or email.

Life Coaches help individuals set goals and work towards achieving them, provide consistent encouragement, motivation and feedback. They also can help give perspective on different approaches and techniques for achieving these goals.

Life Coaches have become a popular alternative to counsellors or psychologists. The informal, personable relationship between an individual and a life coach make this an appealing option for individuals aiming to make changes in their lives.

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References

Binge Eating

Everyone has overeaten at some point or another but binge eating is different to overeating from time to time. Learn more about this disorder and find out some strategies to help overcome it.

Coaching

Depression

Depression is a mental state that is characterized by low moods, and feelings of sadness, despair or discouragement. Depression that is long lasting is known as clinical depression.

Depression

Depression is a mental state that is characterized by low moods, and feelings of sadness, despair or discouragement. Depression that is long lasting is known as clinical depression.

Depression and Life Coaching

Using cognitive psychology techniques, a life coach can help treat the symptoms of depression.

Effective Communication Strategies

Communication affects all areas of our lives, business and personal. But do you ever wonder if you could be communicating better?

Associations

The World Institute of Natural Health Sciences

Life Coaching

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Associations