The Goji berry is known as a wonder berry with a whole range of health giving benefits. It can come in berry form or it can be drunk as a juice. The berry itself is a dried fruit that is about the same size as a raisin. It tastes like a cross between a cranberry and a cherry. The Goji berry is found in many regions of Asia. It is famed for creating a sense of wellbeing within a person.
Goji berries and Goji juice contain a wide range of compounds that are vital to good health and nutrition. These include:
Some of the many benefits of Goji berries and Goji juice are enumerated below:
Goji juice is specifically formulated to preserve the quality of the polysaccharides found in the berry. If you are buying Goji juice, it is important that the juice not contain artificial flavours or sweeteners. It should be as close to the natural product as possible.
Goji berries are also available although these may be more difficult to find. The juice is far more common. Tea and capsules are another two ways that you can take Goji berries.
Within a month or so of regularly drinking Goji juice or eating Goji berries, you should be able to feel and see the positive effects that it has.