 |
 |
Back to Physiotherapy
Articles Related to Physiotherapy
Advantages Of Infrared Saunas
Using Infrared heaters, these saunas emit radiant heat which is absorbed directly into the body, whereas traditional saunas transmit heat indirectly via steam.
Using Infrared heaters, these saunas emit radiant heat which is absorbed directly into the body, whereas traditional saunas transmit heat indirectly via steam.
Back Pain and Physiotherapy
Physiotherapists are trained to help you relieve your back pain. Find out more info.
Physiotherapists are trained to help you relieve your back pain. Find out more info.
Cryotherapy
Cryotherapy simply means the use of cold as a therapy. When a person is injured, the most common response by the body is pain or muscle spasms.
Cryotherapy simply means the use of cold as a therapy. When a person is injured, the most common response by the body is pain or muscle spasms.
Delayed Onset Muscle Soreness (DOMS)
Have you ever exercised and found that you have been sore for days afterwards? It’s actually not an injury but a common phenomenon known as delayed onset muscle soreness (DOMS).
Have you ever exercised and found that you have been sore for days afterwards? It’s actually not an injury but a common phenomenon known as delayed onset muscle soreness (DOMS).
Eye Movement Desensitisation and Reprocessing
EMDR was developed by Dr Francine Shapiro in 1987, and is a type of psychotherapy. But what exactly is EMDR and how may it help you? Read on for more information.
EMDR was developed by Dr Francine Shapiro in 1987, and is a type of psychotherapy. But what exactly is EMDR and how may it help you? Read on for more information.
How to get into an exercise habit
How can we get into an effortless exercise habit? Consider these top tips
How can we get into an effortless exercise habit? Consider these top tips
Is It Time To See A Therapist?
Therapy carries a social stigma as a treatment method only for mentally ill persons. This way of thinking has prevented many who are experiencing personal and emotional problems from seeking professional help to manage their issues.
Therapy carries a social stigma as a treatment method only for mentally ill persons. This way of thinking has prevented many who are experiencing personal and emotional problems from seeking professional help to manage their issues.
Natural Back Pain Treatments
There are many non-invasive natural treatments to help with back pain. Read on for more.
There are many non-invasive natural treatments to help with back pain. Read on for more.
Pre Exercise Food
Pre exercise food - fuel up the right way before exercise
Pre exercise food - fuel up the right way before exercise
Tennis Elbow
Tennis elbow is a common injury but, despite the name, it is not just caused by playing tennis. It can be caused by any repetitive action of the arm and can be defined as a form of tendonitis. However, you don’t have to rely on medications to manag...
Tennis elbow is a common injury but, despite the name, it is not just caused by playing tennis. It can be caused by any repetitive action of the arm and can be defined as a form of tendonitis. However, you don’t have to rely on medications to manag...
Thoughts, Perception and Manifestation
Believe it or not, your thoughts and the way you see things has an absolute impact on your life. Find out more about the power of thought, perception, and manifestation.
Believe it or not, your thoughts and the way you see things has an absolute impact on your life. Find out more about the power of thought, perception, and manifestation.
