Read on to find out why we need to balance acidic and alkaline foods.

Attention deficit disorder (ADD) is the most commonly reported childhood behaviour disorder, and is characterised by poor attention span, impulsive behaviour, and hyperactivity in some children. It is most common in childhood but some sufferers carry the

Based upon the proven principles of energetic medicine, Bodytalk is a holistic approach to healing that draws upon the practices of kinesiology, yoga and psychology, as well as Western Medicine, Traditional Chinese Medicine and Ayurveda.

Chi, pronounced “chee” and also spelt as qi, is the life giving energy that unites the body, mind, and spirit.

Is an illness that affects both the brain and bodily systems. It is characterised by fatigue that is not alleviated by rest ...

Cinnamon is a well known spice used in cooking, but did you know that it can also be used therapeutically? Cinnamon actually has a wide range of health benefits. Read on to learn more.