I would like to share with you my journey into the raw food world and give you a glimpse into my life.
SERVICES
Jackie Lynch: Raw Food Coach
I would like to share with you my journey into the raw food world and give you a glimpse into my life.
I am 57 and have a full time occupation as an Iyengar yoga teacher, based in Salisbury, Wiltshire. I have 24 years experience of teaching classes, one to one consultations and have been an assessor of trainee yoga teachers. I am lucky to have an occupation which I love, to be able to help people improve all aspects of their bodies and their lives.
Now that I have become a raw food coach as well as a yoga teacher, I feel the ‘picture’ is complete. I feel so strongly that the workings of the internal organs are as important as the exterior body; that the fuel we give ourselves is of paramount importance to every aspect of our health, physically, mentally, emotionally and spiritually.
My practice of yoga over the years has improved my own self awareness and observation and consequently helped me to gain a greater understanding of myself on a deep level. Teaching for so many years has given me the experience to help other people to understand themselves better and help them realise which path they wish to follow for their own happiness and peace.
My Passion for Raw Food
I am passionate about the raw food lifestyle, very simply because it feels right and it makes sense.
With knowledge of how the internal body functions I know I am eating foods that the body is designed to consume. This means the body and mind are in harmony. There are many other reasons resulting from this harmony that make me passionate about raw foods: the complete health value, reduction of degenerate diseases and aging, the greater quality of living and especially the energy and joy that the raw food diet brings.
When I believe in something I get excited by it and want to tell others. This is why I decided to teach yoga many years ago and I feel the same way now about raw food. I look forward to helping you find the same knowledge and realise how it can bring happiness and harmony into your life as well.
Service Categories
Iyengar Yoga, Life Coaching, Nutrition, Yoga
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