"Delivering safe and effective massage tailored to suit your individual lifestyle, physique and goals."
SERVICES
Welcome to RPM Sports Massage
"Delivering safe and effective massage tailored to suit your individual lifestyle, physique and goals"
Sports Massage is defined by the Sports Massage Association (SMA) as the discipline of using massage for the specific benefit of all sports and exercise participants. It covers the management, manipulation and rehabilitation of the soft tissues of the body e.g. muscles, ligaments and tendons.
Physical exertion may come in the form of sport or it may be part of your every day lifestyle for health or work reasons. Sport being a short burst of activity in our daily lives that we choose to partake in, work for some may be something they wish they didn't have to choose to do!!!!!!
As a consequence:- Are you fed up with aches and pains?
- Muscles feel tight from exercise, sport or job?
- Finding it hard to maintain a training schedule, as muscles aren't recovering quickly?
- Overcoming a known injury?
- Need to unwind or feel more uplifted?
Whatever your reasons for seeking a 'professional massage' RPM Sports Massage can offer a good value, personalised approach to what is a fast developing field, used by top athletes and endorsed by the highest associations in sport, The English Institute of Sport for example and leading sporting bodies like the Football Association.
My aim is not only to continue supporting this crucial connection with elite sport, but also bring the benefits of sports massage to anyone who is active be it in their job or leisure time.
As time is precious in our fast pace lives, we all want to be able to enjoy and maximise our leisure time free of muscular niggles or to be able to exercise, perform or compete at our best.
RPM Sports Massage may have something to offer whatever your age and is tailored to suit your needs to positively enhance your body's ability to perform - SMA.
Sara Louise Turner BSc MSMA Level 4 is the face behind RPM Sports Massage and is based in Evesham, Worcestershire adjacent to the Cotswolds and 20 minutes from the M5 junction 9.
About RPM - Sara's CV
RPM Sports Massage - Sara Louise Turner BSc MSMA Level 4
Sara the driving force behind RPM Sports Massage has always loved sport, being a mad hatter who at school would always volunteer to be part of any competition or sport going. Outside school she had a particular love of horses and in her teens particularly Eventing where she represented her regional club in national level competitions. From there to carry her passions through she gained a degree at the University of Gloucestershire with 2nd class honours in 2002 in Sport and Exercise Science. At that time my interests were water polo and academically what really motivated me were the psychological factors that influence sport and exercise and its participants! Although a thorough understanding of biomechanics and physiology were also needed.
Since leaving University sport has remained a large part of her life. Enjoying swimming, running, Pilates and the gym. Also riding racehorses for fun!
Sara has been employed over the last few years by Worcestershire PCT and works locally at Evesham Community Hospital assisting the night charge nurses and their staff in the care and rehabilitation of patients.
Feeling the draw of a more sporting career, Sara decided that an opportunity of a diploma in Sports Massage with Sports Performance Ltd. an SMA accredited course to good to miss. Here she gained valuable experience with a Cheltenham netball team and many active people. Combining all her attributes to RPM Sports Massage.
QUALIFICATION DETAILS
L4 Sports massage
BSc Sport and Exercise Science
Service Categories
Deep Tissue Massage, Pregnancy Massage, Remedial Massage, Sports Injury Therapy, Sports Massage
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