Massage - Mobile Service, Massage - Swedish / Relaxation
SERVICES
Holistic Massage utilises a wide range of different massage techniques tailored for each person’s individual needs. Techniques include Swedish Massage. Theses different techniques are designed to relax muscles, increase oxygen in the blood and release toxins from muscles. Stroking in the direction of the heart stimulates circulation and flushes the tissues of lactic acid and other metabolic wastes, all of which shorten recovery time after muscle strain. As well as providing specific medical benefits, holistic therapy improves general health and wellbeing.
Treating the body
Massage has many physiological effects, such as:
- Helps release chronic muscular tension and pain
- Improving posture
- Improving circulation
- Stimulating the lymph system, the body’s natural defence, against toxins
- Increasing joint flexibility
- Releasing endorphins, the body’s natural painkiller
Treating the mind
- Reduces stress
- Promotes feelings of calm and well being
- Alleviates anxiety
- Promotes sleep
- Can increase concentration and alertness
- Promotes a sense of acknowledgement
- Increases body awareness
- Induces a deep sense of inner peace and tranquillity
QUALIFICATION DETAILS
Holistic/Swedish Massage ITEC
Service Categories
Mobile Service Massage, Swedish Relaxation Massage
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