Pilates movement classes helps with core stability, good posture, balance, reduces back tension, reduces stress, more energy, flatter abs, joint mobility, strength, flexibility, body conditioning, weight control, improved immunity, enhanced breathing, improved wellbeing & relaxation.
| CONTACT INFORMATION |
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| Contact Name | Debbie Maltby |
| Address | Virginia Water Community
Centre, Beechmont Avenue
Virginia Water
Virginia Water GU25 4EY |
| Phone | 01344 843804 |
| Email |
Make an Enquiry
Request an Appointment
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SERVICES
Pilates matwork classes
Suitable for all ages, both gender and all levels of fitness.
4:45pm - 5:45pm Tuesdays
2pm - 2:45pm Wednesdays (during term time)
7pm - 7:45pm Thursdays
Cost: 1 hour class is £8, 45 minute class is £6
(a discounted rate can be given on request in the case of special circumstances such as being a carer or over the age of 65 years)
Note: Proceeds from the first classes of 2014 are to support charities for little people in a vulnerable situation. (NSPCC & NACCC)
PLEASE CALL FOR FURTHER INFORMATION OR TO BOOK A SPACE MATS CAN BE PROVIDED
For more information about the best services for your needs or to organise an appointment - just give us a call!
QUALIFICATION DETAILS
Over 20 years experience working in Heath & Fitness
Over 10 years experience specialising in Pilates movements.
Qualified with the Pilates Institute in London in 2001
Personal Training Diploma with Premier, R.S.A. exercise to music,
First Aid training with Saint John Ambulance last updated on 17th August 2013
Member of Fitness Professionals
Service Categories
Pilates
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