HYPNOMORE is focused on providing a high-quality service and client and patient satisfaction - I will do everything I can to meet your expectations.
SERVICES
Welcome to HypnomoreHYPNOMORE is focused on providing a high-quality service and client and patient satisfaction - I will do everything I can to meet your expectations.
Let me help you in your efforts to help yourself to get to the root of your problem and work together with your unconscious mind to find a solution.
Do not be fooled into thinking that the stage hypnosis( and all the tricks that go with it) that you may have witnessed in the past is anything like a clinical hypnosis session.
In my sessions you will be fully in control and would be able to stop the session at any time you wished.
Although I have to say that this has never happened up to now. I suppose this is because most of my clients completely enjoy the feeling of being so fully and totally relaxed, far more than in their usual efforts when sleeping, that they are quite disappointed it doesnt last a while longer!
Do not let the word "trance" scare you in any way. In fact, we are all in trance several times a day. When we daydream we are in trance. When we are so engrossed in what we are doing to the exclusion of everything else, we are in a trance. Ever driven from A to B and then thought " I don`t even remember the drive here!"? you were driving on auto pilot, quite safely, but your mind was elsewhere, you were in trance.
When you are so engrossed in that movie that you don`t even hear your nearest and dearest asking you twice if you want a cuppa before giving up, you were in a trance. When you start to wake from sleep but not quite awake, you are in hypnopompic trance and when you start to fall asleep but not there yet, you are in hypnogogic trance.
There are many theories as to why hypnosis works.
I agree with Wolinski`s theory in that we live our lives in a series of trances. From the making the breakfast trance to the driving to work trance. The focusing on our work trance, to the making the dinner trance, watching a movie while we do the ironing trance, to the washing up trance. The only time we are not in a trance is when we are fully focused in hypnosis.
When we have a problem our thoughts and emotions are usually at the bottom of it. We maintain the problem by continually playing the same thoughts, beliefs, behaviours round and round the garden of our mind like a hamster on his wheel. Constantly hypnotising ourselves with the negativity of the symptomatic trance.
I work from the standpoint that you come to me to take some "You time" out from your situation, surroundings etc and we work together to get to the root of the problem, identify the content of the symptomatic trance, construct an ideal healthy positive mindset, then completely and fully relax the body and switch off all distractions to work with the unconscious mind to break the unhealthy symptomatic trance, dissolve it completely, and install the new healthy positive mindset and behaviour.
So you must by now have already guessed that I do not work with a magic wand doing all the work while you just relax!
We will work together and you will have behavioural tasks to complete.You will be taught self hypnosis so you can reinforce the work done in the sessions at home. This tool, among other coping tools given in the sessions will be my gifts to you for you to continue to use throughout your life as and when you need them, to help you live your life to the full and help you reach your full potential.
I look forward to meeting you and working successfully with you.
Sharron Testo
About Sharon
Sharron Testo D.Hyp,PDCHyp,PDCBHyp, MBSCH,is far from new to Hypnotherapy. A music teacher who turned to Hypnotherapy for help with performance anxiety at one stage in her life, became completely convinced this was a very powerful tool that could be used in many areas.
Four years of study with the London College of Clinical Hypnosis in conjunction with Thames Valley University, with three years of practice experience under her belt and now holding both the Practitioner Diploma in Clinical Hypnotherapy and the Practitioner Diploma In Cognitive Behavioural Hypnotherapy,a full member of the BSCH, and as such, abides by their rules of conduct. Sharron Testo is able to combine a wealth of hypnotic techniques with CBT, EMDR and Counselling Skills to treat many and varied problems such as: - Phobias, various anxieties, habits, IBS, PTSD, pain control, fertility, smoking cessation,ego and confidence boosting, depression, sleep, eating and skin disorders, performance and public speaking to name but a few.
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Hypnotherapist
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