Holistic Therapies for Body & Soul
SERVICES
Welcome to A Touch of Holistics
Holistic Therapies & Health Benefits
Everyone likes to be pampered now and again. There is a wide range of treatments available to treat yourself. Holistic Therapies do not only have a pampering effect, but are also therapeutic and good for your health.
All the more reason to indulge!
So, while you are being pampered by a massage or reflexology session, you may experience the following health benefits:
total relaxation for your whole body, relieving tension & increasing overall flexibility;
Increase in your blood & lymph circulation and removal of your body’s toxins;
strengthening of your immune system;
release of endorphins, your body’s natural painkillers & ‘feel good factor’ provider;
relaxed, calm mind, relieving stress* & anxiety, creating a feeling of well being.
*As stress is involved in many illnesses, prevention & reduction of this may improve other conditions you may have.
Holistic Therapies treat you as a `whole‘ person’, so not only take into account your physical symptoms, but also your emotional & mental state. The degree of effect is specific to you as an individual. The only way to know whether these therapies can benefit you is to try & find out what they can do for YOU!
Personal Consultation
To ensure the treatments are suitable for you and adapted to your individual requirements, your first treatment will include a free personal consultation, covering your general state of health, medical history, lifestyle and diet.
Please add 15-25 minutes to the treatment times below to allow for your consultation on your first visit.
Aromatherapy Massage
Aromatherapy uses pure essential oils to improve your physical & emotional well-being. The oils, extracted from herbs, flowers, fruits, roots, woods or resin, have different therapeutic properties and are blended into a base oil to your individual requirements. Inhaling the aromas of the oils will subtly affect your mind and emotions. The slow, gentle, flowing massage strokes will help absorption of the oils into your skin and enter your bloodstream.
Useful for:
skin problems e.g. acne, eczema, psoriasis;
emotional problems e.g. stress, anxiety, depression;
common problems like colds, sinusitis, PMS, menopause.
Full Body Massage* (1 hour)
Single Session - £30.00
Course of 3 sessions - £81.00
Full Body* & Facial /Scalp Massage (75 mins.)
Single Session - £34.00
Course of 3 Sessions - £92.00
Back, Neck & Shoulder Massage (35 minutes)
Single session - £22.00
Course of 3 sessions - £60.00
Facial/Scalp, Chest/Neck Massage (25 minutes)
Single session - £19.00
Course of 3 sessions - £51.00
Swedish /Body Massage
This treatment is a combination of the different techniques of Swedish Massage, which is a general massage, and a deeper Body Massage, targeting specific areas of tension you may have, using either a base oil or lotion.
Useful for:
stress;
headaches;
tense/tight muscles;
stiff joints.
Full Body Massage* (1 hour)
Single session - £27.00
Course of 3 sessions - £73.00
Back, Neck & Shoulder Massage (40 minutes)
Single session - £20.00
Course of 3 sessions - £54.00
*Incl.: chest/neck, arms & hands, abdomen, legs (front & back), feet & back.
Hopi Ear Candling
This is a soothing, painless & safe therapy, using hollow cotton candles covered with beeswax, honey and/or herbs or essential oils, which are inserted in your ears.
Useful for:
colds/sinusitis;
ear problems e.g. glue/swimmers ear, excessive earwax;
tinnitus or rhinitus (e.g. hayfever);
headaches.
Reflexology
healthcare. Treatment starts & ends with a short, relaxing foot massage and involves applying pressure on the reflex areas of your feet, which correspond with your body organs/systems.
Useful for:
stress-related conditions;
acute & chronic illnesses.
Single Session (1 hour) - £23.00
Course of 3 sessions - £62.00
Treatment Room
All treatments take place in a warm & relaxing self-contained treatment room with toilet facilities in a residential area.
Qualification & Insurance
Fully qualified as Holistic Therapist & insured through Therapy Insurance Services Ltd.
Payments & Discounts
Payments can be made by cash. Discounts are available for multiple treatments or sessions, pensioners and when you refer a new client.
Gift Vouchers
Give the gift of massage or other holistic treatment to a special person, for a special occasion or as a Thank you.
Service Categories
Aromatherapy, Beauty Therapy (Holistic), Ear Candling, Massage - Swedish / Relaxation, Reflexology
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