Transform the quality of your life with this powerful, gentle and safe energy system.
SERVICES
Welcome to Bishop's Stortford Qi Gong (Chi Kung)
I have been practising Qi Gong for 5 years. In that time Qi Gong has brought me many benefits, including an improvement in my general well-being and energy levels.
There has been a profound and gentle readjustment of my spine, which has helped my mood, as well as my posture.
Whilst your journey is likely to be very different from mine, I hope you will let me accompany you on your path & help you along the way.
The benefits of Qi Gong
Newcomers to Qi Gong may benefit from feeling more relaxed & upbeat, less stressed and worried. Many minor ailments simply disappear over time. People who struggle will backache or poor posture enjoy relief from their symptoms and over time can expect to improve their well being considerably. If you feel that age is catching up with you this gentle and safe, but powerful energy system is for you.
If you are stressed, worried, anxious or upset, Qi Gong will calm the mind and help you to relax. In Qi Gong we talk about the "Monkey Mind", that constant noise that goes on inside providing a not always positive commentary on our daily lives. Qi Gong will quieten that down, freeing you up to enjoy life as a more positive experience.
If you have experienced other energy systems, such as yoga, reiki or even the martial arts, then Qi Gong will enhance your practice by focusing in on the energetics of Qi. Ultimately anything is possible.
EFT (Tapping)
Emotional Freedom Technique (EFT), also known as "tapping", is an excellent technique for reducing stress, upset and worry. It is simple to learn and extremely effective at helping people move on from whatever it is that concerns them. I have been practicing EFT for 3 years and am able to offer one-to-one sessions to help you deal with any issues you may have.
In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. And, since emotional stress can contribute to pain, disease and physical ailments, we often find that EFT provides astonishing physical relief.
Service Categories
EFT, Qigong
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