The word Yoga literally means yoke, union. Merging the finite (body) with the Infinite (consciousness).
SERVICES
Welcome to Bristol Yoga with Rina Golan-RothwellThe pace of life is speeding up. Our nervous system responds to this increase by increasing the level of adrenaline - a stress hormone - into the body. Yoga can’t change the external environment, but it will help you deal with it.
Yogini Bristol combines:
Hatha Yoga Asanas
Kundalini Kriyas &
The Five Tibetan Movements
About Me
After five years with a successful career as a TV news producer and a wonderfully hectic social life I still felt empty.
This brought me to the realisation that "There must be more to life than this". I stepped out of my comfort zone and into the unknown- India. There I met many angels, my guardians who brought me timely new information to help me on my quest.
And I met some demons too. Everyone who heeds the 'Call' goes on an archetypal 'Hero's Journey'.
Then I was initiated into the ancient art of Yoga at Sivananda Ashram in Kerala. The five Tibetan Movements brought me healing and Gurmukh, the world-renowned Kundalini Yoga teacher, continues to inspire me.
About Yoga
Yoga is a practice, not a religion. The word Yoga literally means yoke, union. Merging the finite (body) with the Infinite (consciousness).
New to yoga? Welcome!
Wear loose exercise clothes, preferably natural fibre.
Avoid eating 2-3 hrs before practice.
Bring a yoga mat if you wish, water and a smile.
Service Categories
Hatha Yoga, Yoga
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