L i v i n g l i f e i n b a l a n c e
Welcome to Re-Ba Fitness
We hope that RE-BA Fitness will inspire you to a new healthy and fitter you not just for 2010 but for life long health and fitness.
Situated on the outskirts of Leeds, our private holistic studio provides a tranquil haven away from busy lifestyles. This concept studio offers a light and airy environment with low energy lighting. Facilities include two, fully private personal training areas, equipped Pilates Machine Studio, class studio and shower rooms. Access to RE-BA Fitness is within a short reach from all main motorways and public transport with optimum free parking for a relaxed and non-stressful visit.
We specialize in: Street Hip Hop, Zumba Fusion, Pilates, Personal Training, Fitness Classes, Conditioning Classes, Dance Technique Classes, Street Jazz, Salsa Fusion, Massage Therapies and running club.
RE-BA Fitness has an exclusive edge and a warm, friendly atmosphere to nurture and develop health and fitness with uniquely diverse personal training and creative mind and body classes. If you don't like gym environments, here is a new location in Garforth with world inspired and a uniquely diverse approach to fitness. We promise a personal service to all our clients, in classes and personal training 1-2-1 sessions.
Personal Training
Never before has it being so easy to access personal training with RE-BA Fitness as a cost effective committment to your health and fitness. There is no single formula to gain the ultimate body transformation or to remain at your peak fitness for your chosen sport. With RE-BA Fitness we can put the right programs together for you and help you to achieve your goals. We propose that you consider the following when considering personal training with RE-BA Fitness.
Personal Training at RE-BA Fitness is for you because...
- Maximum of 4 people training at the same time.
- You will never have to wait for equipment.
- Personalised training plans designed for YOU.
Pilates
Whether you are undertaking Pilates as a personal training technique from your smart options or as part of a group or class you will find that the structure of the Pilates method requires mental focus, a process that forces your muscles to respond more quickly to training. You will carefully execute a limited number of compound movements per session trying to perfect every detail.
Integrating mind and body encourages an effective, efficient and balanced workout.
You will go through a cycle of introduction to new techniques and equipment, perfecting those disciplines before you can move to the next level. The repertoire however is endless and at RE-BA Fitness we pride ourselves in an approach that we feel is unique.
Training is careful and progressive and surprisingly challenging yet rewarding. The body will feel stronger, more flexible and become more balanced throughout. Progression will be made from mat to small equipment and then onto advanced studio equipment programmes.
Fitness
Breathe life back in by joining us at RE-BA Fitness and develop fitness as a life tool.
Unique in our fitness concept we provide innovative and creative classes that cannot be found anywhere else.
Behind the scenes at RE-BA we are constantly scanning world fitness to be able to bring you techniques and training that develops fitness for mind and body function, maintenance and performance.
Come and experience our creative and cutting edge fitness as part of 1-2-1 personal or group training. Participate in exciting, creative fitness classes at RE-BA Fitness Studio.
Dance
Fast becoming one of the most exciting ways of keeping fit and in great shape, dance classes are highly in demand world-wide.
Dance has played a significant role in the origins of RE-BA Fitness. Founder and Director of RE-BA Fitness, Wayne Farquharson, started his life in balance with professional dance. Contemporary, Ballet, Jazz, Street and Urban styles to name a few.
Moving from NSCD, one of the leading institutes of dance in the UK, to become an exciting professional dancer, inspirational teacher and now founder of his own studio, he brings his unique insight into movement to everyone.
Whether it be a low tempo class fusing ballet, modern and jazz to discover the pleasure of movement and the deep inner wellbeing that this journey can bring or a fast , fun and uplifting street dance class where you will experience hip-hop, locking, popping and krumping to a backdrop of cool urban flava’s you will love to dance.
We make dance accessible to everyone.
Class Descriptions and Timetable
Therapies
Experience a revitalising retreat from the outside world and let us put you in touch with your inner self.
We will aim to bring you effective treatments to ensure that the benefits continue at home.
Our treatments are natural therapies that provide a sensation of relaxation and healing. The sessions can be regularly undertaken as part of a personal training programme or booked occasionally.
The therapies not only reduce physical pain caused by poor posture, over exertion or injury but can also improve the body’s overall functioning and treat a wide range of ailments.
Therapy Descriptions and Prices
Service Categories
Personal Trainers, Pilates, Weight Loss
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