My passion for Pilates, which stems from its diverse benefits and practical application, is paramount to the delivery of a professional service.
SERVICES
Welcome to Amanda Carey Pilates
Joseph Pilates wrote that 'physical fitness is the first requisite of happiness'. It follows that in today's stressful environment, Pilates has become a necessity rather than an indulgence for many of its followers.
How Pilates could benefit you- enable your body to move more efficiently
- correct posture and enhance flexibility
- improve core strength and stamina
- promote grace and ease of movement
- assist with injury rehabilitation
- relax, recharge, refocus
Our Services
One-to-one
Ideal for beginners and recommended for those with specific needs or objectives that require a high degree of exercise modification or targeted work.
Tailored to meet the demands of school and company employees, staff wellness courses work around you. Available on-site for convenience.
Group lessons
Hands-on teaching in a comfortable studio environment, with a maximum of 12 people per class, offering exercise adaptations as appropriate to individuals.
About Me
My passion for Pilates, which stems from its diverse benefits and practical application, is paramount to the delivery of a professional service. In addition to studio classes in a relaxing city-based studio, I am able to offer a tailor-made service to individuals, schools, and companies in the Norwich area. I have achieved a Level 2 award in Pilates through Future Fit Training, and am currently working towards my Level 3 award through REP'S (the Register of Exercise Professionals). As part of a desire to satisfy my clients' comprehensive needs, I intend to develop my expertise in the fields of back care, as well as nutrition and weight management.
I also hold a valid CPR certificate, so you can feel confident that you are enjoying the benefits of Pilates in safety and comfort.
QUALIFICATION DETAILS
REPS Level 2 - Gym Instructor award - completed June 2008 (FFT)
Anatomy and Physiology - completed June 2008
Pilates matwork Level 3 award - ongoing
Antenatal and Postnatal Pilates - completed June 2010 (Bodycontrol)
Service Categories
Pilates
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