Coaching aims to help you get what you want out of life
Welcome to Rainbow Coaching
As a qualified life coach, based in London, I will help you work out what you want from life and find ways to achieve a greater sense of wellbeing. I set up my practice as a life coach in London because I want to help people enjoy life and fulfil their promise.
Jo was really stressed out doing a job she hated. I helped her work out what she wanted from life and what was stopping her from achieving this. She found the courage to re-train as an occupational therapist and is now very happy.
About Life Coaching
We will start by looking at what you want from life and which areas of life give you the least satisfaction. We will use a mixture of exercises and talking to work out what you want to focus on. You can use me as a sounding board to bounce ideas around and together we will work out a plan of action to help you achieve a greater sense of wellbeing.
We can step back and look at what might be blocking you and work out ways to tackle obstacles. We can also improve how you feel about yourself to reduce negative thoughts and feelings that might inhibit you. By breaking down your aims into achievable steps you will start to see progress and believe that you can take control of your life and gain in confidence.
Coaching is positive, proactive and forward thinking and takes place in a partnership. It requires 100% commitment from both sides of the partnership. By having regular sessions to keep your motivation going, you will probably find you achieve more, stretching yourself further than you thought possible.
Testimonials
"The coaching sessions helped me through some difficult decisions. I felt able to move forward without contemplating my navel too much. Nicola skilfully helped me to be task-orientated while supporting the feelings that went along with making big changes to my life. "
Liz, a teacher
"I am really grateful that I found Nicola at exactly the time when I needed to explore all these new and different avenues. Without her help I would probably still be directionless or hopping from one mode of work to the next, worrying about when the next payment would hit my bank account."
Anne, an image consultant and tutor
Service Categories
Life Coaching
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