SERVICES
Welcome to The Garden Sanctuary
Reflexology, Aromatherapy, Indian Head Massage & Hopi Ear Candling.
About Me My name is Sonia and I have just ventured into the world of Complementary Therapies in Windsor, offering Reflexology and Aromatherapy Massage.
I qualified as a Reflexologist in 2007 with The International Institute of Reflexology, the only organisation licensed to teach The Original Ingham Method. I am also a Full Member of the Association of Reflexologists. More recently, I qualified as an Aromatherapist completing an 18 month course with Neal's Yard Remedies and am now a member of The International Federation of Professional Aromatherapists.
I was amazed at the effect the course had on me and the wonderful benefits that reflexology brings. In September 2007 still eager to learn more I enrolled onto a course of Aromatherapy Massage with Neal's Yard Remedies, where I continued my journey learning about the very complex essential oils and the art of massage.
I now keep up to date with CPD Courses that enable me to further my knowledge in the world of Complementary Therapies. I am very passionate about my work and get great satisfaction caring for others through Reflexology and Aromatherapy Massage. On a first visit, I will take a full consultation, allowing me an insight into your medical history, lifestyle and preferences. From this information we can decide together the best way forward for your treatment.
My therapy room is situated at the end of my garden (hence the name) and has been purpose built. It has easy access from the side of the house and there are no parking restrictions.
My location is within walking distance from WINDSOR & ETON CENTRAL train station and WINDSOR RIVERSIDE train station and just a short journey from SLOUGH and MAIDENHEAD.
ReflexologyFoot Reflexology in Windsor, Slough and Maidenhead
About Reflexology #01Is the most popular form of reflexology pracitised in the UK. It is based on the principle that there are reflex points on the feet that correspond to every organ, gland and other parts of the body.
The treatment will begin by the therapist undertaking a thorough health, diet and lifestyle consultation. Following this, they will examine your feet and may ask further questions. The treatment will then begin with some general relaxation techniques followed by precise thumb and finger walking aimed at applying pressure to every reflex area on the top and bottom of the foot.
Both feet are worked as part of a full treatment and normally lasts 50-60 minutes.
Hand Reflexology in Windsor, Slough and Maidenhead
About Reflexology #02Is just as effective as foot reflexology especially to those who can't bear to have their feet touched. By working the reflex points on the hands the body responds by relaxing, rebalancing and improving blood circulation.
Hand Reflexology can be used at the start or the end of a traditional foot reflexology treatment. It is particularly useful if the client has an injury to the foot or is unable to raise their feet. It may also be used for self help in between treatments.
There is some suggestion that Reflexology may aid:
- Stress-related conditions
- Back Pain
- Migraine
- Fertility
- Sleep Disorders
- Hormonal Imbalances
Reflexology helps us to cope on a physical, mental and emotional level encouraging us to heal and maintain health.
Service Categories
Aromatherapy, Ear Candling, Holistic Massage, Indian Head Massage, Mens Health, Natural Fertility Management, Reflexology, Swedish Relaxation Massage, Weight Loss, Womens Health
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