Vively

Vively offers a comprehensive Continuous Glucose Monitoring (CGM) program to help you understand how your diet, sleep, and exercise impact your glucose levels in real time. By utilizing a small, discreet, and water-resistant CGM sensor, you can monitor your blood sugar levels continuously, gaining valuable insights into your body's unique responses.

Key Features:

• Real-Time Glucose Tracking: Monitor your body's reactions to food, sleep, and activity, allowing you to make informed decisions about your health.
• User-Friendly App: The Vively app serves as your central hub for metabolic health, enabling you to access glucose data, identify trends, and connect with healthcare providers seamlessly.
• Personalized Insights: Receive tailored recommendations based on your data to optimize your diet and lifestyle for improved health outcomes.

Program Journey:

1. Initial Assessment (Days 1–14): Apply your first CGM sensor to evaluate your diet and lifestyle habits. Discover what causes your blood sugar to spike and understand the effects of meal timing, exercise, and sleep.
2. Implementation Phase (Days 15–29): Develop an optimal diet and habit plan that aligns with your body's needs. Experiment with new meals, intermittent fasting, or post-meal walks to maintain balance.
3. Sustained Wellness (Day 30 and Beyond): Continue exploring and refining your understanding of your metabolism to maintain a healthy lifestyle. Stay accountable with weekly progress reports.

Vively's CGM program empowers you to take control of your health by providing actionable insights tailored to your unique physiology. Join over 12,000 members who have benefited from personalized health insights and start your journey towards better health today.

For more information or to get started, visit Vively's website.