Julie provides aromatherapy, Reiki, holistic massage, reflexology and Indian head massage, which she often uses in combination to provide highly-personalised care that's geared towards stress management, relaxation and energy work. She also provides taster treatments as well as relaxation and stress management sessions in the workplace.
SERVICES
Julie specialises in aromatherapy, holistic massage, reflexology (ITEC Diplomas), Indian Head Massage (IPTI) and Reiki Level 2. She can also provide group relaxation or taster sessions for any interested group, employers or service users, so that people can find out more about what they can do to look after their own stress levels. For example, many employers now work towards Healthy Working Lives awards – workplace stress is a major issue.
Julie began practicing Reiki five years ago and set up Spirit Level Therapies two years ago after ten years as a senior communications manager in the NHS. Julie also has a wide range of experience working in journalism, radio broadcasting and mental health in the voluntary sector. During her time in radio, she became particularly interested in mental health and well-being – she is passionate about helping people to manage their ever-increasing levels of stress and to find balance in their lives.
Julie says: “I’ve been interested in stress management for a long time but my work in the NHS is the reason I became qualified in complementary healthcare: you will find that most, if not all, physical dis-ease stems from emotional or mental stress and I was appalled at how stressed my friends and colleagues were. As a therapist, I find it’s crucial to look at people holistically – that is, their whole being, not just the physical symptoms they are experiencing. Once balance is brought back into people’s lives, they can make more confident decisions about what they need to do to move on.
“I believe we don’t pay nearly enough attention to our own physical, mental, emotional and spiritual health and well-being. It’s time that changed! I’m delighted to bring Spirit Level to Strathmore Therapies and to continue to work with people across my home community of Angus and, indeed, Tayside.”
Julie is also chairman of Tayside Council on Alcohol (TCA), which provides information, counselling and support to children, young people and adults relating to alcohol misuse, and she works with palliative care patients at Strathmore Hospice in Forfar as a complementary therapist, both of which are voluntary positions.
When is Julie available?
Appointments with Julie are available at Strathmore Therapies at the following times:
Tuesdays – 12 noon – 8pm
Wednesdays – 10am – 6pm
Saturdays – 10am – 4pm
Other times by arrangement.
For appointments or to find out more, you can call Julie on 01575 573260 or 07988 599742 or email to julie@strathmoretherapies.co.uk
QUALIFICATION DETAILS
Reiki 1 & 2
ITEC Diplomas in Aromatherapy, Holistic Massage, Reflexology and IPTI Diploma in Indian Head Massage
Service Categories
Aromatherapy, Energy Healing, Holistic Massage, Indian Head Massage, Lymphatic Drainage, Reflexology, Reiki, Spiritual Healing, Swedish Relaxation Massage
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