Our modern lifestyles create many kinds of physical, emotional and mental stresses. Holistic treatments take you to total relaxation.
SERVICES
Welcome to Reflexions
Our modern lifestyles create many kinds of physical, emotional and mental stresses.
Often these stresses are not released and result in a wide range of symptoms.
It has been estimated that 75% (if not more) of all illness is stress related. Stress leads to tension, tense muscles restrict the blood flow, causing you to feel sluggish - resulting in aches, pains
and potential health problems.
Holistic treatments take you to total relaxation.
Reflexology
Reflexology is a holistic treatment which helps restore the body's natural equilibrium and well being. It is based on the principal that the whole body is reflected in the feet. The part of the body that corresponds on the foot is called a reflex.
Using a combination of relaxing massage and pressure applied to these reflexes, organs and systems of the body can be rebalanced. Eastern medicine has taught us that the body has channels of energy running through which in a national state is free flowing, but can become blocked or stagnant through life's stresses and strains; this in turn can lead to health problems. Reflexology can help locate and clear areas of imbalance or congestion.
Reflexology is a very balancing treatment and by promoting a state of deep relaxation it stimulates the body to heal itself:
Improve circulation and aid stress reliefPyschological upliftHeadaches, migraines and insomniaMenstrual problemsinfertilityCleanse the body of toxins and chemicalsAnd depression amongst others.
Initial consultation and treatment - £35.00 (1 hour 30 minutes)
Ongoing treatments - £30.00
Aromatherapy
Combining the healing benefits of essential oils with a gentle, therapeutic massage. First used by the Egyptian over 6,500 years ago. Essential oils are extracted from flowers, herbs, fruits, trees and plants. They can be used to treat a wide variety of common ailments and have a powerful effect on the mind and emotions.
Oils are chosen specifically for individual requirements following an in depth consultation. This holistic therapy includes neuro - muscular massage, lymphatic drainage and acupressure points. The treatment can be uplifting or relaxing.
Conditions which may benefit include:
Muscular aches and painsArthritis and RheumatisimMenstrual problemsI.B.SSkin ComplaintsAsthmaM.EHypertension, anxiety and depression.
Initial Consultation £5
Full Body Massage including the face and scalp - £40.00
Full body massage - £35.00
Back massage - £22.00
Chinese Facial Massage (Approx 15 minutes - £15.00
Specific areas - £10.00
Ear Coning
Made with bees wax, natural linen, several essential oils, propolis & Bach flower remedies, ear coning is beneficial for the removal of wax from the ear naturally without invading the ears.
Once the cone is lit, vapors from the synergistic mixture delicately fill the ear canal soothing, healing and strengthening the ears natural defenses, safely and naturally. The heat also regenerates blood flow within the ear, resulting in the feeling of wellbeing and relaxation.
The warm rising air creates a mild vacuum suction (chimney effect) helping to eliminate waste, deposits and water from the ear canal.
The moment of the flame creates a vibration of air in the ear candle, generating a massage effect from the ear drum, therefore equalizing the pressure in the ears. Thus making them suitable for many conditions.
Ear coning may help to reduce sinus problems, hay fever, headaches and ear infection and also may help with deafness.
Ear coning is painless and totally relaxing.
Initial Consultation + treatment --- £30.00
Ongoing treatment --- £25.00
Energy Healing
Healing is an ancient therapy which has been used throughout history. It has it's roots in India, China, Egypt and Greece. Shamanism is probably the world's oldest religious tradition spanning many tens of thousands of years and is found today in Siberia, North and South America and Australia.
In India Yogis have practised a psychosomatic therapy based scientific knowledge since the dawn of time. In India and Egypt the priest and doctor were one - as were science and religion. The medical temple schools of Egypt were famous all through antiquity.
Imhotep, the court Architect and Magician to king Zoser of the Third Egyptian dynasty, lived about 2900 BC and was the first known example of the healer priest. Although healing was referred to by some as magic, the word magic meant "Hidden Wisdom".
Healing Massage - £25
Indian Head Massage
With it's roots in Ayurvedic medicine, this traditional massage has been practised in india for over 1,000 years.
The recipient remains clothed and seated in a chair. Massage techniques are applied to the upper back, shoulders, arms, neck, scalp and face. These are the areas which frequently hold a lot of tension. The treatment can be carried out with oils or without.
Working on a physical and Psychological level this treatment can:
Relieve muscular pain and tension and improve muscle tone.Increase and rebalance energy levelsReduce blood pressure and improve concentrationPsychological uplift
Treatment time: Approx 3/4 hour
Without the use of essential oils ---- £20.00
With the use of essential oils --- £22.00
Service Categories
Acupuncture, Aromatherapy, Ear Candling, Physiotherapy, Reflexology, Sports Injury Therapy
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