Massage - Healing - Lifestyle Guidelines - Nutritional Education - Fat Loss
SERVICES
Welcome to Solutions For Wellness
About Kristyna
With over 13 years of experience working in natural health along side elite professionals at the top of their field in Australia and London, I offer a holistic approach to bodywork treatments and lifestyle consultations.
When I received my very first massage at the age of 19, I felt amazing, was completely hooked and just knew I had to learn the art of massage. If you've ever had a really great treatment that made you feel like a new person, you'll understand what I mean.
Massage and Healing
There are many benefits of bodywork such as removing stress and tension from your shoulders, neck, back, head and limbs. Have a specific ailment or old injury worked on or simply enjoy an entire hour, or longer, of complete relaxation. Serious time out for you!
Massage is beneficial for everyone and is safe and suitable for children of all ages, even expecting mothers and babies. Also, we could organise a series of treatments, one after the other, if there are 2 or 3 of you who prefer to have a home visit.
Overall health benefits include:
* Stimulates blood supply to remove toxins from the muscles
* Calms the peripheral nervous system to ease pain and discomfort
* Tones and relaxes muscles to improve joint mobility
* Improves immune system function, circulation and digestion
* Repairs tissues and eases stiffness and tension
* Rejuvenates and revitalises the body and mind
* Reduces pain and scar tissue from old injuries
* Serious relaxation and time out for you!
I specialise in combination deep tissue massage and colour energy healing, taking you to a deeply relaxed state whilst feeling the amazing benefits of therapeutic massage. Come and experience the soothing effects that only a professional massage can give you.
When people discover the incredible healing potential of the unified body and mind to overcome any ailment, be it emotional, physical or mental, they will naturally take better care of themselves on a daily basis, resulting in good habits for sustaining health and a balanced life. Bodywork is an integral part of maintaining optimal health.
Lifestyle Guidelines and Nutritional Education
Do you want some direction with your health? Maybe you want to do a detox or change your eating habits. Lifestyle consultations can give an idea of your overall health levels. Then education, recommendations and individual programmes are offered to improve imbalances and restore well-being over several months and beyond.
Fat Loss
Fat Loss is something that most of us want. Every day, we hear more and more in the news about just how detrimental being over weight is to our health. A leading nutritional R&D company have a cutting edge peptide technology to assist fat loss naturally has been released in the UK at the perfect time of the year to get your body back into shape. It has clinically proven results for inch loss that lasts and a 100% money back guarantee.
So whether you, your friends or family would like to get healthier, drop a dress size, reduce your belt another notch, get into that perfect pair of jeans or maybe its just about maintaining your current body size, especially with spring around the corner, be inspired to do something different for yourself.
If you want to know more, please don't hesitate to contact me.
During more than 13 years of treating a variety of people from all walks of life, from children to senior citizens, athletes to pregnant women, I have incorporated into my treatments and consultations all the experience and techniques necessary to give each individual the touch and guidance they need to assist their own healing process, bringing them back into balance to handle life’s challenges and live it to the fullest. Life is too short and precious to not enjoy every moment lived.
QUALIFICATION DETAILS
2007 Raynor Massage Diploma —Brandon Raynor's School of Natural Therapies, London
2007 Seated Upper Body Massage —Natural Health School of Complementary Therapies, London
2005 Infant Massage Instructors Certificate —International Association of Infant Massage, London
2001 Level 3 Certificate in Thai Massage —TMT College of Thai Massage, Chiang Mai, Thailand
2001 Advanced Training in Clinical Ayurveda —Metagenics, Brisbane, QLD, Australia
2000 Foundation Training in Clinical Ayurveda —Metagenics, Brisbane, QLD, Australia
1999 Diploma of Myotherapy —Australian Institute of Myotherapy, QLD, Australia
1999 Professional Remedial Massage Certificate —Health Schools Australia, QLD, Australia
1999 First Degree Reiki Certificate —QLD, Australia
1996 Swedish Massage Certificate —Nature Care College, Sydney, Australia
Service Categories
Acupressure, Corporate Massage, Deep Tissue Massage, Infant Massage, Life Coaching, Mobile Service Massage, Myofascial Release Therapy, Nutrition, Pregnancy Massage, Reiki, Remedial Massage, Sports Massage, Swedish Relaxation Massage, Thai Massage, Trigger Point Therapy
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