SERVICES
About Ken Vennard
My name is Ken Vennard, I am a family man with two teenage children. I live in the beautiful county of Wiltshire and enjoy a full and busy lifestyle. I became interested in alternative therapies many years ago and over the years became more involved helping friends and family until it seemed a natural progression to treat others and so I started training for my qualifications.
I'm a qualified, Personal Trainer, Massage Therapist and Reiki Practioner. I am a Registered member of Exercise Professionals. The qualifications that I hold are recognised and registered with the MICHT,(Member of the International Council of Holistic Therapists), REPS(Register of Exercise Professionals) and the VTCT(Vocational Training Chartable Trust)
I have an interest in SAQ which is Speed Agility and Quickness training for children with movement difficulties. I have also worked with clients that have used balance and strength exercise programmes that have been designed for them to help with their Dyslexia and Dyspraxia. They have remarked that they have had a noticeable improvement in dealing with their Dyslexia and Dyspraxia, which in turn made a marked improvement in their quality of life. In my spare time I take part in Martial Arts and I hold a 2nd degree Black Belt in Tae Kwon Do and am a qualified Assistant Instructor.
GO FOR IT - IT COULD CHANGE YOUR LIFE!!!
Weight/ Fat Loss - Slimming? for you to be successful in your weight/ fat loss targets we will need to identify where improvements can be made in your lifestyle and then I'll support you in actioning them. I'll devise a personal exercise program tailored specially for your needs and then support and encourage you to maximize your true potential in achieving your goals.
Improve Your General Fitness - improving your general fitness can unlock many doors for you. After just a few sessions you'll feel livelier, happier and more able to cope with the world and everything it has to throw at you. You'll enjoy your exercise sessions with me and it won’t eat into your personal time, freeing up more time to enjoy the finer things in life. Very soon you'll begin to see and feel the benefits of regular exercise with a personal trainer.
Massage
I'm a great believer and interested in massage as a therapy and so have become adept in the following massages as I feel they offer a comprehensive range of therapies that have an holistic effect on the individual treated, healing both mind and body.
Sports Massage - this shares some of the aims of other massages but is underpinned by a thorough understanding of anatomy and physiology. Sports Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system and hence body and mind. A Sports Massage is one I really enjoy myself as repeated treatments lessen the chance of injury by sprain or torn ligaments and muscles. This is because the Sports Massage concentrates deeply on the muscles and penetrates relaxing and reviving and over a period of time can help condition muscles ready for exercise and so reduce the chance of injury.
Head Massage - also known as Indian Head Massage. This can be either a relaxing or invigorating massage with the overall effect creating balance and harmony in both body and mind. The treatment lasts 30mins.
Body Massage with Pre-Blended Oils - massage away the days tensions and re- balance, revitalize and relax with this ancient therapeutic treatment using pre-blended aromatic oils. This massage will leave you feeling ready to go!
for this massage we will sit down and discuss what massage or combination of massages would suit you the best to re-balance, revitalize and relax. This might entail a combination of the above massages to create you own personal revitalizing treatment.
Swedish Massage - designed to relax muscles by applying pressure to them against deeper muscles and bones. Stress release is the main purpose of Swedish massage and this is achieved as the movements increase the oxygen flow in the blood which releases toxins from the muscles and so bring complete relaxation and revitalization. Enjoy and relax with a back, neck and shoulder swedish massage or a full body swedish massage.
Hot Stone Massage - this therapy has been used by many cultures for years and it probably originated from the Far East. Traditionally for a Hot Stone Massage river bed rocks were gently heated and placed on the patient along the energy centers of the body.
I carry on the tradition in Wiltshire but use smooth volcanic stones which release the heat energy slowly and evenly into the muscles making them extremely relaxed bringing you to a level of deepest relaxation. The heat also helps blood flow so toxins are released de-stressing the body and relieving the mind.
Stiff joints also benefit from the therapeutic qualities of heat so this treatment will help muscular aches, pains, strains, rheumatic and arthritic conditions. Because Hot Stone Massage also helps to improve circulation it can help reduce stress, anxiety, tension and even depression.
Service Categories
Connective Tissue Massage, Corporate Massage, Deep Tissue Massage, Energy Healing, Holistic Massage, Mens Health, Mobile Service Massage, Myofascial Release Therapy, Nutrition, Personal Trainers, Reiki, Remedial Massage, Spiritual Healing, Sports Massage, Stone Therapy Massage, Swedish Relaxation Massage, Trigger Point Therapy, Weight Loss, Womens Health
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