SERVICES
Natural Nutrition
What is it?
Nutritional therapy combines science (biochemistry and nutrition) with naturopathy (natural, drug-free medicine) in order to return the patient to a state of good health. Nutritional therapy is wholistic because it is designed to treat the body as a whole - curing the causes of problems, not just the symptoms as is too often the case in conventional medicine.
Healthy eating and multivitamins can be fine for people when they are well but they are generally limited in treating illness. This is where professional Nutritional Therapy steps in.
You are what you eat. Your health, energy and vitality are directly influenced by your diet. Your optimal nutritonal balance can be impaired by:
Nutritional deficiencyFood intoleranceToxic overload
Natural Nutrition is a therapy we passionately believe in due to some amazing resuts over the past 14 years!!
Who can be helped?
AllergiesAnorexia and bulimia Anxiety, stress and depression AsthmaBowel problems (IBS,constipation, bloating)Candida Albicans Detoxification Digestive problemsHigh blood pressure High cholesterol Hyperactivity and ADHD InfertilityInsomnia Joint and muscle painsLow energyMenstrual and menopause problems MigrainePCOS: polycystic ovary syndrome Polyps and fibroids Over-weightSkin problems
The above are just some of the many problems which Nutritional Therapy may assist in the managment of. If you would like to know whether Nutritional
Therapy will help you, please call for a free ten minute telephone consultation.
Laser Therapy
What is it?
Low Level Laser Therapy (LLLT) or “cold laser therapy” is on track to become one of the most important developments in life sciences since the discovery of penicillin. LLLT dramatically reduces musculoskeletal pain and inflammation as well as promoting tissue repair wherever the laser beam is applied. This is not a heat treatment, the effects are photochemical.
The best researched mechanisms incluce:
Tissue repairWound managementSkin conditions/ viral infections Sports/ musculosketital injuries Pain relief Pain managment and rehabilitationAcupuncture point stimulationBeauty/ body treatments Stress/ lymphatic drainage
Stop smoking programme
If you are like 90% of world-wide smokers you have been looking for an effective way to stop
smoking without experiencing the unpleasant side effects and cravings that follow. No matter how much you smoke or how long you have been smoking - with this scientific laser
method you can stop.
Please call for further information.
Therapeutic Massage
One of the first questions I get asked about holistic massage is “What does holistic mean?” Holistic means ‘whole’ (it has Greek roots for those interested in the Etymology!). So this form of massage deals with you as a ‘whole’. Like other therapies, it is not just looking to treat the symptoms,but to establish the cause, whether it be internal or external. The aim is to rebalance the body so it achieves homeostasis or balance. The training for the therapist is quite extensive, as it not only covers massage, but also anatomy and physiology, nutrition and general health.
Therapeutic Massage can:
Relieve tensions and reduce stress Relax tense and tender musclesStimulate the circulation Top up energy levelsBoost the immune systemHave a theraputic effect on mind and body.
Therapeutic Massage focuses on the problem area and may be deeper than other massages. The massage can be full body, however the session can be tailored to the area that needs the most work, often the shoulders, back or legs.
Please call for further information.
Specialised breaks
Looking to combine a relaxing break in one of our holiday cottages with a tailored spa programme or a health drive?
Why not enquire about our Speciality Spa Breaks staying in one of our holiday cottages, combining unique spa programmes, personal training sessions and calorie controlled meals from our nutrionalist. With a range of services and options book your Speciality Spa Break with us.
Service Categories
Holistic Massage, Laser Therapy, Mobile Service Massage, Nutrition, Weight Loss
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