Nutritional Therapy for Women's Health and Fertility, Pregnancy Massage, Baby Massage Classes
Welcome to 2prepare
I offer Nutritional Therapy, Massage and Organic Skincare Products to support you at every stage of your life from puberty, preconception, through pregnancy, birth, parenthood and beyond.
MASSAGE
Therapeutic - Treatments are tailored to your needs whether you're looking for a deeply relaxing massage or wish to address chronic areas of tension.
Pregnancy and postnatal massage - Use of a body cushion allows you to lie face down up to 22-25 weeks pregnant or while breastfeeding.
Baby massage - Learn how to massage your baby in small, friendly classes.
NUTRITION
I am an experienced Nutritional Therapist specialising in women's health and have had success treating the following conditions -
- PMS
- Period Problems - absent, irregular, painful, heavy
- Polycystic Ovary Syndrome
- Ovarian cysts
- Endometriosis
- Fibroids
- Infertility and recuccurent miscarriage
- Thrush
- Cystitis
- Menopausal symptoms
- Osteoporosis -prevention and support
- Fibrocystic breasts - tenderness and lumpiness
- Breast cancer support
- Cervical Dysplasia
- Weight management
My emphasis is on making your programme practical and enjoyable while achieving your aims. Free 15 minute consultations are available to see if Nutritional Therapy is right for you and your condition.
I also offer consultations for children's health problems and give weaning talks.
My treatment room is in a quiet, peaceful location with free parking.
TESTIMONIALS
Massage
I first met Jayne shortly after the birth of my first son at one of her baby massage courses. I am very glad to have signed up for this. Prior to this I knew nothing about baby massage and I learnt a lot. It gave me the chance to really bond with my son and provided a post-bath time ritual which we enjoyed for many months. Not only that, it proved a sociable opportunity. Through that I met other local mums with babies of similar ages who I have since stayed in touch with.
Further down the line I decided to go to Jayne for one of her post-natal massages, a bit of a treat to myself. I lead a very full life with a demanding job and long commute, and these massages provided a respite from that and the day to day business of motherhood and running a house.
As soon as I discovered I was pregnant with my second child I knew I wanted to continue seeing Jayne, this time for her pregnancy massages. I have tried to make these as regular as I can (monthly) and plan in the final stages to make them even more regular. Jayne is fantastic and completely understands the needs of a pregnant woman. Whereas I used to just go for a back, neck and shoulder massage, I now go for the full body massage. Jayne has a body cushion for the earlier stages which is very comfortable and then for the later stages I have been on my side with a pillow supporting my bump. Jayne is still able to apply pressure to the places that need it and it is fantastic to have a leg massage, as you don't realise just how much extra weight your legs are having to carry. The massages take place in her home, a very calming environment, and I appreciate her choice of music during the massages.
Her massages and the baby massage course represent fantastic value for money and I would always choose going to Jayne over going to a beauty salon, where the service is much less personal and tailored to me.
After the birth of my second child I plan to continue seeing Jayne for post-natal massage and probably another baby massage course, to refresh my skills!! I can't recommend her highly enough.
Jennifer Garcia, Crystal Palace.
Nutrition
I was a client of Jayne’s firstly as a teenager in 1995, when I attended with my Mum, and more recently as an adult for skin/hormonal problems. I am seeing her presently for nutritional support during my pregnancy. She has always worked in a very supportive way giving clear, easy to follow guidelines and handouts. She has always progressed with treatment at a pace appropriate to my needs and circumstances and has taken financial constraints into consideration. She has always encouraged me to seek medical advice and diagnosis when necessary. I have always felt confident that confidentiality is maintained and feel that she has worked with me in a sensitive and non judgemental way. Over the years I have come to appreciate the value of her recommendations and take responsibility for my health. I feel the improvements she has helped me to make to my diet and lifestyle have been life changing.
Romany Sage, South Norwood
For more information about treaments please visit my website www.2prepare.co.uk or call me on 02086534781
QUALIFICATION DETAILS
1992 Dip Nut Med (Nutritional Medicine) , Dip DTh (Dietary Therapeutics),
1995 Dip LCM ( Therapeutic massage from London College of Massage)
1995 and 2006 Certificates in Pregnancy Massage
1997 Registered Foresight Practitioner (preconception care)
1997 Certifcate in Infant Massage Instruction (International Association of Infant Massage)
Jayne is a member of the British Association for Applied Nutrition and Nutritional Therapy, is registered with the Nutritional Therapy Council and The Complementary and Natural Healthcare Council as well as the International Association of Infant Massage and is bound by their strict codes of practice and ethics. She continues to update her skills and knowledge with further training.
Service Categories
Infant Massage, Nutrition, Pregnancy Massage, Swedish Relaxation Massage, Womens Health
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