Become the real you!
SERVICES
Welcome to Trueself Hypnotherapy
Very often, willpower is not enough - hypnotherapy can help you change at a deeper level.
To learn more about any of the services listed below, please visit our website.
Relax
So many things to think about.
So many responsibilities.
Maybe you know that you need to rest, but don't quite know how, or have got into the habit of feeling tense all the time.
Diet
There is so much seemingly conflicting information about food, but it's really quite simple - you just need to bear a few basic facts in mind.
When it comes to weight control, you must ensure that the energy going in is not greater than the energy being expended ...
Stop Smoking
Get your Smile back ... and your Money ... and your Health!
You know the facts, but you think that you NEED to smoke...
Depression
The World Health Organisation has predicted that by 2020, depression will be the second biggest disorder of mankind, yet this dreadful condition CAN be treated.
Fears and Phobias
Fear is not a bad thing - it keeps us safe by preventing our doing things that could be dangerous.
However, fears can become phobias, where you find that you are frightened of things but don't know why.
Public Speaking
Do you shy away from speaking out?
Do you want to be able to voice your opinion when in a group, or do you perhaps want to be able to address an audience or class?
Creativity
Dare to dream!
Everything that was ever said or done started as an idea.
Make a wish ...
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