Yoga Alliance qualified teacher specialising in Ashtanga yoga, pre and postnatal yoga, baby massage, yoga for sports and yoga for teenagers.
SERVICES
Welcome to Camilla Campbell Yoga
There are so many young mothers, avid sportsmen and city workers in Weybridge that could all benefit from time for themselves. Yoga will energise them and help them balance their multitude of daily stresses better. Camilla Campbell Yoga offers a full range of classes a short walk from the village centre.
Yoga is the perfect exercise for pregnant women. It is a gentle, safe means of keeping the body toned and supple without strain, of keeping aches and pains at bay and energy flowing, while preparing for the physical demands of childbirth and motherhood itself.
As a new mother, getting your body back into shape after giving birth can be a very daunting prospect. You are not alone! Together with your baby, yoga can help tone up your muscles and get your body aligned all while bonding with your child and balancing your hormones.
A teenager’s life and body are in constant state of change. Yoga promotes a sense of calm and emotional balance which keeps the spirit strong and healthy. It helps to build self confidence and a sense of body acceptance. Boys especially tend to appreciate the way that yoga helps to build muscle while girls enjoy the sense of grace and poise that yoga gives.
If you think yoga is purely for relaxation, think again. More and more athletes from different disciplines are learning the many dimensions of their performance that can be improved by adding yoga to their training, such as increased rotation for golfers and canoeists, improved reach for rowers and rugby players etc.
We work longer hours and spend so much time commuting which leads to stress and can put pressure on leisure time. It is so important for companies to encourage their staff to be healthier, stronger, calmer and more focused. So bring the yoga classes to your office – it could be a great team-building exercise!
Weybridge is a wonderful village with exceptional people and building on the sense of community through yoga is important to us.
QUALIFICATION DETAILS
Camilla is a qualified and registered Yoga Allicance teacher who specialises in Ashtanga Yoga. She will be a certified Perinatal and Baby Yoga teacher from Birthlight UK and will continue to develop her study. Camilla is also qualified in teaching Yoga for teenagers through Jo Manuel's Special Needs Centre in London. Camilla is registered with British Yoga Teachers Association and is fully insured.
Service Categories
Ashtanga Yoga, Infant Massage, Pregnancy Yoga, Yoga
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