Essential Therapeutics
SERVICES
Welcome to Anne Widdup Essential Therapeutics
How can your Therapist help you with STRESS?
Anne offers a holistic approach to stress management. Her approach is ‘client-centred’ which means that every client is treated as an individual and each session is designed to help the specific needs of that individual.
Help is offered in various ways. A client may be offered one or more of the following:- Stress management advice.
- Relaxation techniques.
- A ‘space’ to talk through problems.
- Breathing exercises (specifically to reduce anxiety & promote vitality).
- Aromatherapy massage (to relieve muscle pain, joint stiffness, soothe the senses and promote deep relaxation).
- Clinical Hypnotherapy (especially useful for Panic attacks, anxiety, emotional problems, trauma, confidence, unwanted habits etc...).
- Simple Yoga postures (easing muscular tension and restoring balance, mentally and physically.).
About Anne
Anne is a well-respected, experienced and caring Clinical Hypnotherapist and has over twenty years experience working in mental health.
Anne holds a Diploma in Clinical Hypnosis and trained at the Central England College of Clinical Hypnosis.
She is a Licentiate member if The Association for Professional Hypnosis & Psychotherapy, and is bound by their Code of Practice. As such she undertakes regular in-service training in order to stay up to date with current innovations in the profession.
Anne utilises a wide range of clinical techniques in her practice. Every therapy sessions is designed to provide the best possible outcome for the individual client.
Anne is committed to providing compassionate and confidential assistance to enable you to make the desired changes in your life, in order for you to achieve realistic goals with lasting results. In other words, to be able to ‘change for good.’
Anne is also a highly experienced Yoga Teacher, having trained with FRYOG, The British Wheel of Yoga and at foundation level with Viniyoga Britain (Now known as Process Yoga).
Anne holds a Cert.Ed (Warwick University) and is a level three registered Exercise Professional (MREP’S). Classes are held at various venues in Northamptonshire. Please ask for details.
She is a qualified Aromatherapist, Massage Therapist and Reiki Healer. She is a member of The Federation of Holistic Therapists and holds ITEC diplomas in Anatomy & Physiology, Massage and Indian Head Massage.
Please contact Anne for details of treatments and prices.
Mobile treatments available, Gift vouchers for a range of treatments available for purchase.
Anne is also available for group talks and demonstrations.
Service Categories
Aromatherapy, Hypnotherapist, Indian Head Massage, Meditation, Reiki, Yoga
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