Karuna means compassion, tenderness and devoted action to alleviate suffering.
SERVICES
Welcome to Karuna Holistic Therapies
Karuna holistic therapies treat the person as a whole.
This means that a treatment will help to improve physical health, emotional well-being and spiritual awareness. Holistic therapies work because they are deeply relaxing, allowing the nervous system to calm down and for our mind and body to rest. Energy flows and the body, mind and spirit are brought back into balance.
About Karuna
Karuna means compassion, tenderness and devoted action to alleviate suffering.
Karuna is a Sanskrit word meaning ‘compassion’; it is one of the key virtues that Buddhism promotes. I thought long and hard about a name for my Holistic Therapies business and when I found Karuna, it seemed to fit my philosophies perfectly.
I believe that the link between emotional health and physical health is inextricable, both with equal importance. I believe that true happiness and good health begins with developing acceptance and love for ourselves. To do this we must act compassionately towards ourselves.
Most of us will find that we are well practised in acting compassionately to others, yet somehow we seem to become experts in giving ourselves a hard time! We are our own best critics and we can often find ourselves concentrating on what we need to do better, or what we should do or should have done.
Karuna Holistic Therapies aim to raise awareness of the need to be good to ourselves! To take care of ourselves on a physical, emotional and spiritual level. To be kinder to ourselves.
Holistic therapies are about treating the person as a whole. Not only do these therapies tackle physical problems, they aim to address how the client is feeling emotionally, psychologically and spiritually.
When you receive a holistic therapy you are helped to stay focused in the present moment, to relax and to be assisted in the process of staying grounded. This helps us to feel soothed, safe and connected.
There are no shoulds, coulds or woulds, no can’ts or won’ts. Being held in the present moment helps us to develop a better sense of ourselves and to enable us to react more appropriately to our needs. This is compassion. This is Karuna.
Service Categories
Aromatherapy, Ear Candling, Indian Head Massage, Reflexology, Swedish Relaxation Massage, Thai Massage
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