Integrating Health
SERVICES
Welcome to Alison Marsden MAR
About Alison Marsden
I have been interested in the Alexander Technique for over 15 years. I believe that the technique can be integrated into our modern society to create a health promoting lifestyle. I have worked in marketing, accounting and the computer industry and have seen the benefits of applying the technique in these environments first hand.
I have also been interested in Reflexology, yoga, energising food and hill walking for several years. I use the Alexander Technique in all aspects of my life. I have also used the Alexander Technique during the birth of my two sons which is how I came across Doula and trained in Eutokia . I now teach to pregnant women where I get a huge amount of joy seeing how women can birth their babies with empowerment and peace. With this experience I can really see the technique coming alive in its applications including a demanding environment. In Chinese the word 'crisis' means opportunity for change. I feel that as I become more skillful in the technique then a stressful situation can be turned around into a creative opportunity.
Our Services Include:- The Alexander Technique
- Tai Chi and the Alexander Technique
- Yoga and the Alexander Technique
- Group Classes and individual lessons
- Reflexology
- Golf and the Alexander Technique coming soon...
Service Categories
Alexander Technique, Pregnancy Yoga, Reflexology, Tai Chi, Yoga
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