Inside Out Health and Wellbeing Ltd provides a quality complementary and alternative health service to the local community, that is accessible and affordable, empowering residents to best manage and control their health conditions.
SERVICES
Welcome to Inside Out
At home, organisations and in the community people face financial pressures, family demands, educational concerns, high lifestyle expectations and limited time with loved ones. This in turn can have a knock on effect which sees people today suffering from a variety of stress-related systems and conditions such as hypertension, headache, backache, obesity, heart disease, depression substance addiction, burn out and diabetes.
Inside Out Health & Wellbeing Ltd has developed a range of services by engaging in lifestyle planning, focusing on developing a holistic approach to encourage health and wellbeing by means of facilitating change on a physical, mental, social, emotional and spiritual level. Our therapies can aid and improve a variety of conditions including arthritis, sleep problems, headaches, depression, stress, asthma, backache and joint paint.
“Its not enough to just make sure your body works. You cant separate the part your mind plays. If life is weighing you down and you have too much on your plate, the pressure manifests itself in all kinds of ways. Finding the balance is crucial to living your life the way you really want to”
-Duncan Victorin - Founder & Project Director
Therapies
We offer a wide range of complementary and alternative therapies that can aid and improve a variety of conditions including arthritis, sleep problems, headaches, depression, stress, asthma, backache and joint pain.
Holistic Massage
Homeopathy
Kinesiology
Life Coaching
Reflexology
Reiki
Seated Chair Massage
Tui-Na
Traditional Thai Massage
Service Categories
Acupuncture, Homeopaths, Indian Head Massage, Kinesiology, Meditation, Nutrition, Personal Trainers, Reflexology, Remedial Massage, Spiritual Healing, Sports Massage, Swedish Relaxation Massage, Thai Massage, Yoga
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