We are a group of Alexander Technique teachers working out of clinics in Highbury and Islington. We also travel to teach on-site at businesses, schools and clubs.
SERVICES
Welcome to The Alexander Technique Practice
This July we are offering lots of great ways to try the Alexander Technique for less! If you want to learn a bit more about the Technique, come have a 20 minute "taster" lesson for only 8 pounds on Sunday July 12th at our Highbury location. Or, if you are worried about difficulties associated with computer use, join us on July 20th for an evening workshop on how to use computers with less tension. Finally, if you're just looking to get started with lessons, come have a half-price first lesson and follow it up with a course of six lessons at a 10% discount.
The Alexander Technique is a simple, practical, non-invasive method of releasing patterns of tension that cause or contribute to many conditions including:- Back, neck and joint pain
- Repetitive strain injuries
- Poor posture
- Respiratory and voice problems
- Difficulty coping with stress
- Inability to reach peak performance in sports and the performing arts
A wide range of people use the Alexander Technique. Some are seeking relief from a medical condition. Some are musicians, actors, or athletes looking for a competitive edge. Some people use the Technique for personal development or simply because they enjoy it! To learn more about the Alexander Technique and what happens in a lesson, click here.
At The Alexander Technique Practice we offer lessons and courses to suit all interests and concerns. Alexander lessons are always about the individual and it is important to us that your particular needs are met. Our teachers are all certified by STAT, the governing body of the Alexander Technique. Visit the STAT website to find out more.
Service Categories
Alexander Technique
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