Paul was one of the first celebrity personal trainers in the City of London.
SERVICES
Welcome to Essex Training
Paul was one of the first celebrity personal trainers in the City of London. He is a very experienced personal trainer, now very much in demand here in Essex working one to one with clients of all ability levels. Focussing on your goals and not wasting time in a crowded gym are key to my success - helping people lose weight, core condition and speed sculpt their way to a fitter, healthier lifestyle!
Please do feel free to call or email me to discuss how I can help you.- Over 20 years experience in the fitness industry
- Extensive client portfolio with references available
- ABA Boxing Champion and Founder of “Boxerobics”
- Experienced sports massage therapist
- BBC radio 'on air personal trainer'
- Contributor to Cosmopolitan, Elle, Time Out and major national media
- Many TV appearances – incl. Big Breakfast, This Morning, Ross King, Under the Moon etc.
- Consultant on Elle Mcpherson "The Body" video
- Working in London, New York, LA, San Francisco and the Caribbean (in association with LeSport) Paul also established programmes to train other trainers
- Corporate training and fitness programme development
- Public speaking, TV, Radio and media representation from peoplematter.tv
and recent messages from clients (results like these are why I enjoy this profession)....
Testimonials
"Hi Paul, Have been meaning to send these. The long dress one is a size 14, the jeans one is size 12 and I think when the before pictures were taken I was a size 22. see you this evening."
Trish
"Hi Paul, I used to attend your boxerobics class in a little dance studio off Oxford Street probably about 11 or 12 years ago. It was the best training i have ever done, and i'm wondering if you have a book or DVD that covers all the exercises in your routine. I have been in the middle of Pennsylvania in the States for the last 5 years, nothing comes close to any of the workouts that i did with you."
Roy Hampton
QUALIFICATION DETAILS
- Founder of Boxerobics and Certified Trainer
- Personal Training Certification (FFI)
- FFI Advanced Gym Instruction Course, FFI Gym Instruction Course
- FFI Medical Knowledge & Exercise prescription
- Duke of Edinburgh Awards – Health & Fitness – Gold and Silver standard
- Amateur Boxing Association Coaching Licence (former schoolboy champion)
- Pre and post natal exercise
- Experienced sports massage therapist
- Spinning instruction, Fitness Pilates coach
- Paul Chek Core and Swiss Ball qualified
- CPR Certified + First Aider
- Full public liability insurance (Fitness Professionals)
Service Categories
Nutrition, Personal Trainers, Weight Loss
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