It's easy to say you're going to get fit, lose weight or get into those jeans which used to fit. The hardest part is actually doing it.
SERVICES
Welcome to Karen Laird Personal Training
It's easy to say you're going to get fit, lose weight or get into those jeans which used to fit. The hardest part is actually doing it. This is where Karen Laird Personal Training can help you. I train clients in Derbyshire, Nottinghamshire and the surrounding areas. Karen Laird Personal Training is personal training brought to you wherever and whenever you like. Training sessions can be performed in the comfort and privacy of your own home, in the convenience of your workplace or in the tranquillity of your local park.
About Me
"I have been working in the health and fitness industry for over eight years. I enjoy keeping my knowledge up to date by reading the latest fitness articles and attending various training courses and conventions, which I believe are essential in a continually evolving world of health and fitness.
I believe that personal training should not only lead to physical development, but also to a positive lifestyle change. My fitness programmes will be beneficial to anyone, no matter what their current fitness levels or ability. All my current clients have a range of individual goals that we aim to achieve together through a professional approach complimented by fun training sessions and hard work that will leave you with a smile on your face."
- Karen Laird
QUALIFICATION DETAILS
Karen Laird is a qualified personal training specialist and holds the following recognised industry qualifications.- Level 1 Fitness Instructor
- Level 2 Advanced Fitness Instructor
- Focus Personal Trainer
- Focus 2 Senior Fitness Instructor
Service Categories
Personal Trainers, Weight Loss
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