The fun side of Raw Food
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Welcome to Raw Humour
"True health cannot be achieved by diet alone!" - Shangri La Love Moon.
It is one of the aims of Raw Humour, yes, to encourage people to eat more healthily by increasing the percentage of ripe, raw, fresh, organic food they eat, but also to help keep people focusing on their emotional health with the generous usage of humour and laughter.
Raw humour is without doubt THE most sensible, fun, effective approach to raw food and health the world has EVER seen!
If you are looking to increase your health and happiness levels, then this is the place to be!
Raw Humour also acknowledges that there are other important factors to achieve health and happiness.
They are Exercise, Sunlight, Water, Sleep, Love and Fresh Air and of course Good Genes (and I don't mean Levi 501's either!)
One of the key words in the successful Raw Humour approach to health is BALANCE!
I have seen lots of people getting into health and raw foods going from one unhealthy extreme to another "unhealthy" healthy extreme. Too much of anything can kill you if you over do it. Too much oxygen isn't good for you and everyone knows that we need oxygen to survive!
The big problem is knowing what IS the right amount for YOU, and trying to stay happy whilst trying to find the answers to all these questions in amongst all the confusing and conflicting information that is flying around!
Raw Humour is here to help you keep balance between trying to be healthy feeding your belly and exercising your belly with some good old belly laughter to feed your emotional body too.
There's more to Raw Humour than laughter alone!
Contrary to what some people may think, The Raw Humour approach doesn't mean not caring at all about what you eat and eating rubbish when ever you feel like it and just having fun! That approach wouldn't necessarily be any good for you either. The key is balance and awareness that everything that you do do or don't do has a very real effect on your overall health and happiness which has an accumulative effect!
For many today the focus is on having fun first, and unfortunately most activities that people love to indulge in these days involve destroying your health, which not only puts your body under extra stress, but when added to the high levels of stress we are all exposed to these days it can lead to you ultimately experiencing even more stress if you should lose your health and HAVE to begin doing something about it. Some people aren't even that lucky..the first sign that they have that something is wrong is a fatal heart attack (not very funny..ask anyone who has had one)!
Service Categories
Life Coaching, Nutrition
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