Fenton Fitness is the Premier Independent Health and Fitness Consultation business in the Preston and Garstang Areas.
SERVICES
Welcome to Fenton Fitness
Fenton Fitness is the Premier Independent Health and Fitness Consultation business in the Preston and Garstang Areas. Based at Myerscough College we have a number of Personal Trainers and Instructors who specialise in different areas we also have nutritional experts who focuses on the diet side of things in the Trainers section. Our personal trainers train hard themselves to keep at optimal levels of fitness to inspire our clients to work hard at keeping in shape and to motivate those who require a higher standard of strength or muscle definition.
We run a number of classes and group personalised sessions which you will find details of in the services and Octathalon sections. In the Octathalon section you can also go and see your current Octathalon time if your a one to one client or Octathalon class member. This shows you your level of fitness and also where you are in relation to others....its all friendly competition here!!!
Our fully qualified Trainers will be able to assess each client at the time of joining to establish a full picture of what condition the client is in based around cardio, strength and flexibility. We then work out a specific tailor made exercise and nutrition program for that individual weather it be to increase general fitness, look better, increase elite performance or just to feel better to name just a few. There are so many options and we will help decide the best one for you. The thing we believe in most is consistency and variety,so if you stay consistent we will keep your workouts varied and challenging and hopefully you will get involved with our out of gym events such as meals, walks, charity events and holidays.
Testimonials
"Ric and Fenton Fitness have given me back the confidence I had lost. I am not the slimmest person in the world but that doesnt matter with Ric, he doesnt judge and simply doesnt let me dwell on the negatives, just helps me focus on positives. I have been with him for 8 weeks now and i feel so much better, i have loads more energy and I do believe I have almost eliminated my batwings! I have muscle groups I didnt know existed which i know about the day after! All in all, I look forward to my weekly meeting and really feel that Ric and Fenton Fitness will make the difference in 2009 to me becoming slim, fit and healthy, I couldnt do it without him. Health and fitness in a fun way with Ric and the Fenton Fitness family."
Anna, Preston.
"Richard Fenton has the unique ability to push you further than you thought possible whilst strangely making it enjoyable! Despite beginning the year 3 stone overweight and very unfit Rik has never made me feel uncomfortable. He combines humour and sensitivity with a huge wealth of knowledge that enables clients to make enormous personal progress.
I am now at my ideal weight and fitter than ten years ago; a lot of that result can only be credited to Rik’s advice and encouragement.
Rik has impressed my husband with his capacity to create effective programmes to suit different abilities. After six months martin has now come off medication for high blood pressure and lost two stone in weight. He finds sessions with Rik challenging yet hugely rewarding in terms of greatly improved fitness and health.
We have no hesitation in recommending Rik to anyone regardless of age, health or fitness."
Catherine and Martin Wigley
Service Categories
Personal Trainers, Weight Loss
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