Do you want to love your life?
Live the life of your dreams?
Work in your dream job?
Reawaken your passion for life?
Rediscover your motivation?
Put the sparkle back into your life?
Enjoy being you?
Be Happy?
Today take your first step on your journey to know where you are going and get where you want to be:
Call Dr Sue Mitchell at Aeona on 0845 6436 084 or email info@aeona.co.uk and see our website www.aeona.co.uk.
SERVICES
Welcome to Aeona
Aeona works with individuals and organisations to help them be their best and achieve the results and success they want, more effectively and faster than they might on their own.
We support our clients to stretch their horizons and find their direction, be focused, inspired and clear about what they want and what they will do to make sure they get what they want.
Aeona's most popular personal, executive and business coaching services include support around:- Leadership development, including psychometric profiling for leadership styles, ILM72
- Developing resilience, including psychometric profiling for mental toughness, MTQ48
- Reducing stress and stress management
- Career management and development, including moving on positively from redundancy
- Strategy development
- Vision, values and purpose
- Gap analysis
- SWOT (Strengths, weakness, opportunities, threats)
- Managing change
- Clearer decision making
- Communication
- Challenging and stretching horizons
- Confidence building
- Motivation
- Positive thinking
- Life balance (or Work : Life balance)
Aeona offers one-to-one coaching (1:1) in person (face to face) in central Scotland and by telephone to clients throughout the UK and overseas. We also offer group and team coaching which can tailored for your needs in house or as open workshops in and around Edinburgh.
In very general terms, Aeona's clients say they find that coaching with Sue Mitchell helps them to become much clearer in their own minds about what they want to do and also to come up with many more options about how to do it than they have managed so far on their own. They then feel more in control, more confident and more positive that they can achieve it! We end each session with an action plan, where clients come up with the things they need and want to do, and set specific dates and times to do it. Our clients find this invaluable to make things happen, especially as we then celebrate their success at achieving (at least part of!) their plans at the next session.
How does it work?
During your coaching sessions, Aeona's coach, Dr Sue Mitchell, will use incisive, probing and challenging questioning to establish where you are now, where you want to get to and what's standing in the way. Coaching is based on the fact that very often we know the answers but sometimes need someone to prompt us into thinking through our issues and finding the right solutions.
Sue listens to what you say and to what you don't say. She will ask questions that you may never have thought of asking yourself. Sue works with you to acknowledge issues, discover your own solutions, knock down barriers, review the situation and explore options. Sue supports you to move forward and implement your chosen actions. She helps you maintain a positive attitude and continually focus on your goals and keep on track until you reach them. This is where coaching brings a real advantage. Coaching is individual and continuing, so you get one to one, long term inspiration and support.
Aeona coaches in accordance with the Association for Coaching Code of Ethics. Aeona's coach, Dr Sue Mitchell, is an associate member of the Association for Coaching and the Institute of Leadership and Management. She is also a member of the Edinburgh organisation team for the Association for Coaching. Her coaching relevant qualifications include NLP Business Practitioner and Certificate in Performance Coaching. She is currently training for a Diploma in Corporate and Executive Coaching, for which she has achieved distinction in the assessed coaching with clients.
Please see our website, www.aeona.co.uk for more details and read the testimonials page to get a flavour of how our clients have enjoyed coaching with Aeona to transform their lives, work and organisations.
QUALIFICATION DETAILS
Certificate in Personal Performance Coaching
NLP Business Practitioner
Diploma in Corporate and Executive Coaching (nearly completed, Merit and Distinction achieved in assessments to date)
Psychometric profiling licences:
Mental Toughness (resilience) MTQ48
Leadership Styles - Integrated Leadership Measure ILM72
Service Categories
Life Coaching, NLP
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