SERVICES
Welcome to The Magic of Yoga
For me, teaching yoga is a complete joy. I would like to take this opportunity to thank my existing students for their continued presence in my classes. I can honestly say I have enjoyed and continue to enjoy teaching each and every one of you and I hope you will continue to enjoy and be inspired by yoga.
For those of you who have not yet experienced the magic of yoga please feel free to contact me with any questions at helenknoxjohnston@yahoo.co.uk or call me on 07961 154 444 or 0208 318 2910. My yoga class is located in the south of London near Brixton, Clapham North and Stockwell tube stations. Find me here.
What is Yoga?
Yoga is a science that was developed in India thousands of years ago. It is the oldest system of personal development in the world, encompassing body, mind and spirit and the word Yoga is a Sanskrit word meaning union; the union of body, mind and spirit. The practice of yoga is a way of balancing and harmonising the body, mind and emotions. There are many branches of yoga; raja, hatha, jnana, karma and bhakti yoga. Hatha yoga has become the most well-known and wildly practiced form of yoga today. Throughout the west Hatha Yoga incorporates the practice of asana, pranayama and relaxation.
Service Categories
Corporate Yoga, Yoga
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