...the natural way to improve health and relax...
SERVICES
Welcome to Helen Holden Shiatsu
...the natural way to improve health and relax...
Helen Holden is a qualified Shiatsu practitioner based in Plymouth Devon. She offers relaxing and supportive Shiatsu treatments which can improve a wide range of physical and emotional health conditions.
About Helen
Helen is a registered Shiatsu practitioner and graduate of the Devon School of Shiatsu. She has also been practicing Tai Chi for many years and teaches classes in Devon and Cornwall. She is passionate about bringing the natural benefits of these healing arts to others.
What is Shiatsu?
Literally translated as 'finger pressure' Shiatsu is a traditional Japanese healing therapy. Shiatsu is a truly holistic therapy which works to rebalance the whole person by stimulating the flow of Ki or energy in the meridian system.
Shiatsu...- restores and balances
- eases tension and stiffness
- relaxes mind and body
- improves breathing
- improves posture
- improves circulation
- enhances well being
- feels great to receive!
Sharing a similar theoretical background to acupuncture it is sometimes described as 'acupuncture without needles'. Shiatsu combines pressure, stretch and mobilisation of joints to restore health and vitality. Every treatment is different and tailored to the needs of the individual which will be assessed by both questioning and touch diagnosis. Shiatsu therapists train for many years and develop a highly skilled sense of touch which is able to detect what the recipient really needs for healing to take place. Receiving shiatsu is a deeply relaxing experience and it is beneficial for all. It can also be used to help improve many specific health conditions.
Service Categories
Shiatsu
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