Health & Fitness Training for Young, Old, Elite & Novice alike.
SERVICES
Welcome to Evolutionary Fitness
It's never too late or too early to learn!
Laura Venus BSc (Hons) Sport and Exercise Science Owner and Manager of Evolutionary Fitness
Born in Borneo to English parents I was forever to be found outdoors as a child. Whether it was running, climbing, jumping, or swimming, i just loved to 'move'!
I loved gymnastics training as i grew up, and loved learning to ski even more.
Perhaps it was the fact skiing allowed me to move my body at great speed. Whatever it was, I had found my vocation, and it took me all over the World as an International Ski Instructor (meeting some fantastic people in the process).
Today i use my coaching skills to develop the health and fitness of fantastic people in the North East of England.
Our Approach
We offer one-on-one coaching sessions and small group fitness classes. We are based in Whickham, less than a mile from the Metrocentre. We recommend 2 or 3 training sessions with us per week
Our sessions are challenging, fun, and effective. Unlike a gym, you will have a coach watching your every move!
Testimonials
“They make you feel 'normal', treat you with respect and motivate you to really change your life. Evolutionary Fitness spends time getting to know who you are and what you want and tailors a fitness package to meet your needs. The report they give you is comprehensive, informative and keeps you on top of your goals as it's a physical thing you can read each day. I would not hesitate in recommending Evolutionary Fitness.” Allison age 42
“...thanks for the fantastic training service...the programme was tailored to my needs and my level. Laura was extremely personable and fun, which was reflected in how enjoyable the sessions were” Phil age 24
“As someone who runs their own business, life is always busy and more often hectic. My fitness level gradually deteriorated and my weight began to become a real health risk. After an impressive initial test I was given a tailored health and fitness programme that fitted my life. My consultant kept me going in the early stages, but we aimed towards the programme becoming an integral part of my life. The results have exceeded my hopes and I feel I have rolled back the years to be healthier and fitter.” Graeme age 41
Service Categories
Personal Trainers
|
|
 |
