The Lazy Frog Centre is a unique environment dedicated to relaxation.
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Welcome to The Lazy Frog Flotation Centre
The Lazy Frog Centre is a unique environment dedicated to relaxation.
As well as floatation rooms we also provide infrared saunas for you to enjoy.
Everything you need to soothe away stress, worries, aches and pains.
Our team of skilled professionals are dedicated to providing the best quality treatments that are truly memorable and will enhance the quality of your life.
We are passionate about providing a caring, healing environment that will assist you in your journey to better health, inner balance and an overall feeling of well being.
What is Floatation?
Quite simply, floating is a method of attaining the deepest rest that humankind has ever experienced.
It is spending an hour or so lying quietly in the dark, suspended in a body temperature solution of Epsom salt, about 10'' deep, and so dense that you float effortlessly.
In the gravity free environment the body balances and heals internally as all the senses are rested.
In short, it is complete mental and physical relaxation.
One hour of floating has the restorative effects of 4 hours of sleep!
How it works
Scientists estimate that up to 90% of the brain's normal workload is caused by the effects of routine environmental stimulation the combined effects of gravity, temperature, touch, light and sound on the muscles, nervous system and sense organs of the body.
The float room screens out these external physical stimuli, creating a pure state of "sensory" relaxation. Under these unique conditions, your body has a chance to restore its natural powers of self-regulation, while you simply lie back and rediscover the latent abilities of a deeply relaxed mind.
The temperature inside the room is kept at a constant 93.5 degrees F - relaxed skin temperature. As a result, the nerve endings which cover the surface of the skin no longer perceive any sense of separation between the skin and the silky mineral solution which surrounds it.
In the dark, weightless tranquility of the room, the boundaries of your body seem to dissolve and vanish. As you enter progressively deeper levels of relaxation, even your body seems to "disappear" from conscious awareness because of the sharp reduction in signals being transmitted through the nervous system to the brain.
Free from all external stimulation, your body can achieve a state of relaxation, which is deeper, purer and more beneficial than sleep. With no body to look after, your mind can attend to other business.
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Sports Injury Therapy
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