Energetic Body Holistic Health & Fitness...
Meets your needs as a whole person,
and honours your uniqueness.
SERVICES
Welcome to Energetic Body
Energetic Body invites you to discover new levels of exceptional health, fitness and wellbeing, with integrated mind-body training programmes to look, feel and perform at your best with energy for life!
In 2005, Eva launched Energetic Body, and together with her husband, Leigh, offer a holistic approach to health and fitness with programs delivering fitness that is, by design, broad and inclusive. They are specifically not specific in order to optimize your physical competence in the key areas of fitness, including, Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, and Accuracy. Your wellbeing is cared for with Energy Healing for a body that glows, and emotions that are more expansive.
Eva is a poet, sensitive, and explorer; She has a BSc (Hons) Psychology Degree, STOTT Pilates Certified Instructor, Fertility Solutions, Pregnancy and Post-natal Fitness Specialist, Thought Field Therapist, Advanced Theta Healer, and Shamanic Student Practitioner; an advanced facilitator of personal growth experiences, she uses movement, healing energy, and exploratory dialogue, to guide clients through profound, memorable and often instantaneous moments of life-changing personal transformation.
Leigh is a Master Trainer and Nutritionist, who while grounded, likes to flirt with the art of displacement, otherwise known as ‘Parkour’, which is the act of moving through your environment quickly and efficiently, overcoming obstacles using only your body and surroundings to propel yourself; building awareness through movement, and facilitating feelings of health, freedom, trust, and creativity never experienced before in daily life.
Personal Training
"Enjoyable Exercise To Life The Spirits!"
At Energetic Body the objective is genuine fitness, with new levels of health and wellbeing. The prescription we use is constantly varied, and our methods are designed to elicit as broad an adaptational response as possible with optimal postural alignment. In addition, we use cutting-edge research in the fields of motivational and sports psychology, energy medicine and holistic emotional healing techniques.
"Personal training isn't just about weight loss" says Eva. "By exploring and healing inner health, your outward expression in appearance takes shape without limiting beliefs and emotional blocks getting in the way or impeding your success." For instance, when limiting beliefs such as, "I'm never going to reach my ideal weight", or "I'm not good enough..." are released, quantum progress can be made, as we recapture and rebalance the essential life force energy leading to optimum health.
- Postural Alignment (which allows us to map your posture against where it should and could be, and identify areas of weakness and potential injury)
- Improved Motivation & Enhanced Continuity
- Eliminate Psychological Blocks
- Swifter Progression
- Weight Loss & Toning
- Increased Confidence & Self-esteem
- Positive Self-image
- Strength Training & Muscle Building
- Sport Specific, Performance, Speed & Agility Training
- Cardiovascular Fitness
- Injury & Rehab
QUALIFICATION DETAILS
Energetic Body's husband and wife team uses cutting-edge research in the fields of holistic exercise and fitness, psychology and motivation, emotional healing techniques, and Energetic Body's own high stakes practice. Qulaified to the highest industry standard, with a BSC (Hons) Psychology Degree, Master Trainers, REPS Level 3 Sports Therapy, STOTT Pilates Certified Instructor, Nutritionist, and Energy Medicine Practitioner. Energetic Body's unique and exclusive service has an expanding network of clients, located in and around Kensington and Chiswick, including Celebrity and Royal Family, and those that travel from overseas, including New York, the Middle East and Asia.
Service Categories
Energy Healing, Mens Health, Nutrition, Personal Trainers, Pilates, Thought Field Therapy, Weight Loss, Womens Health
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