Pilates & Yoga in Brenchley and Tunbridge Wells
SERVICES
Would you like to
- Prevent back problems, reduce back pain and improve your posture
- Strengthen your body from the inside out, improve flexibility and mobility
- Increase your sporting prowess and address muscle imbalances thereby reducing the risk of injury
- Focus your mind, relax and reduce stress, increasing your sense of wellbeing.
- Get into shape for a holiday, a wedding, after having a baby or losing weight
Pilates will do this for you and more
- There are Pilates Matwork, Pilates on the Ball and Yoga classes available in Brenchley and Tunbridge Wells. Click on "Services" for the full details of what is on offer.
- Private tuition is available in your home. If you live outside of a 6 mile radius of Brenchley, travel expenses will apply. Click on "Services" for more information.
If you prefer one format or a combination, we can provide the best package for your needs.
QUALIFICATION DETAILS
Pilates Institute Certification: Pilates Matwork, Pilates Backcare, Pilates one to one posture assessment
BSY Yoga
RSA/YMCA Exercise to Music
Service Categories
Hatha Yoga, Mens Health, Nutrition, Personal Trainers, Pilates, Weight Loss, Womens Health, Yoga
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