Yoga from the beginning of life
SERVICES
Welcome to MumYoga
MumYoga is here to provide classes and products to impart the benefits of Yoga to expectant mothers, parents and babies, children and adults. Founder, Naomi Waters BSc, has worked in the field of Yoga and Health for the past 19 years. Her own practice through pregnancy and with her two children has lead to the development of ‘MumYoga'.
Qualified as a Dru Yoga therapist, Sivananda Yoga teacher, Yogic Meditation instructor, Private Yoga Coach, Baby Yoga, Toddler Yoga ,YogaBugs and Yoga'd Up teacher, also qualified as a Holistic therapist and counsellor Naomi offers classes and 1-to-1 sessions across the West Midlands. The ethos of MumYoga is to provide access to the endless benefits of Yoga and holistic principles; physically, emotionally, energetically and spiritually from conception into adulthood. To nurture the innate qualities of health and well being from the beginning of life.
Pregnancy Yoga
Yoga specifically designed to support mothers during the physical changes of pregnancy, helps to prevent back pain, varicous veins and aids the birthing process.
Reflexology in Pregnancy
As a fully qualified reflexologist with over 10 years experience, Naomi offers specific pregnancy treatments for ailments during pregnancy as well as labour inducing if you go over your due date. When pharmaceutical treatments for certain ailments can't be used during pregnancy reflexology is a perfect solution. Conditions such as back pain, headaches, insomnia, high/low blood pressure, restless legs, cramps, indigestion, colds/flu and many more can be relieved with reflexology treatments. The treatment is done in the comfort of your own home at a time to suit you.
Baby Yoga
A wonderful approach to introducing yoga to newborns and their parents. Sequences of movements inspired by traditional yoga postures,
Toddler Yoga
Join in with yoga movements, games and relaxation when your little ones get active. Crawling - 2 1/2 yrs.
Yoga Bugs & Yoga'd Up
An innovative method of introducing Yoga to children. YogaBugs for the 2 1/2 - 7 year olds and Yoga'd Up for 8 - 12 years.
Dru Yoga
A system of yoga practices focusing on the fluid flow of energy through the body.
Sivananda Yoga
Traditional yoga incorporating yogic principles as they have been taught for 5, 000 years.
Yoga Coaching
Private 1-to-1 sessions with a yoga programme designed for individuals specific needs.
Service Categories
Pregnancy Yoga, Reflexology, Yoga
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