Improving health, boosting confidence, increasing energy.
SERVICES
Welcome to Optimum Health Wellbeing
Improving health, boosting confidence, increasing energy.- Do you have specific health issues or illnesses you would like to address?
- Do you want to improve your overall health, for instance by losing weight, getting fit, increasing your energy levels or reducing stress?
- Do you have dreams, goals and ambitions that you just don't have the confidence or motivation to make happen?
- Or perhaps there is something missing in life and you're not sure what it is?
Whether you want to improve health, reduce stress, make a transition or change in your life or improve your work/life balance, you are in the right place.
My name is Sue Trotter and my aim is to work together with you to help you achieve your goals and optimise your health and wellbeing. I offer a unique approach that integrates homeopathy, dietary advice, coaching, movement based techniques and Reiki, depending on your individual requirements. You will feel listened to, respected, valued and empowered as we work together to achieve lasting results.
It is said that when we optimise our health we also become happier, energised and more productive, resulting in feeling:- fit and strong enough to do what needs to be done
- motivated and able to do the things that inspire us and give purpose to our lives
- able to form meaningful relationships and to express our inner self
- strong enough to resolve whatever difficulties life throws our way
If you are interested in finding out how we might work together, please email me. I appreciate how important it is that you find the right person for you to work with and I'm always happy to answer any questions you might have.
For groups or organisations optimising the health and wellbeing of your members can improve overall performance, motivation and productivity. Opportunities range from a one-to-one personalised service for key members, to a consultancy service to help you identify and implement health changes across individual departments or the entire organisation. I also work with organisations to provide group sessions where appropriate, for example focusing on healthy eating and nutrition. Working with groups in this way can be very effective as it offers an opportunity for members to actively support one-another as they move forward with their health based goals.
Testimonials
"If there is an issue which you are finding difficult to confront in life, either general or specific, this sort of coaching from Sue may allay your fears and give you the ability to move forward and confront the debilitating issue. This is a great analytical approach to a specific problem. All the issues discussed with Sue have had a positive outcome since our session."
R Lee, Hampshire
"As a therapist I'd strongly recommend you, you've cured my stress and panic attacks. Most importantly for me I'd been suffering with my shoulder for 7 months or more, not able to hardly move it, struggling to put clothes on. I couldn't raise my arm above shoulder level because of the pain. Now I'm plastering and painting ceilings, rendering walls above head height with no trouble at all. 100%. No pains. It's brilliant, absolutely brilliant."
A Buckingham, Oxfordshire
"My daughter suffered from the age of 8 months with a severe horse allergy. I took her to see Sue when she was 6 years old and the lifelong allergy teamed with eczema and asthma all improved. It has made her life so different. She is able to enjoy her riding, rarely needs her inhaler and became a lot calmer as well"
C Norton, Oxfordshire
Service Categories
Homeopaths, Life Coaching
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