Restorative Yoga and Pilates to help you gain back the Spring In Your Step
SERVICES
Welcome to Shoreditch Studio
Franziska Rosenzweig is a specialist in movement therapy using her extensive knowledge of Yoga, Pilates and the Gyrotonic® method.
Through personalised and tailored one-on-one sessions, she helps you focus on development of:
- balanced muscle tone
- core strength and flexibility
- better posture and alignment
- mobility of the spine and joints
as well as restoring lost tissue elasticity due to life style and injury.
She operates out of her light and spacious Shoreditch Studio, just minutes from The City, Liverpool Street and Old Street stations.
Franziska began training in the Gyrotonic® system in New York and continued her education in Europe and the United States. She is a certified Pilates instructor and Yoga therapist as well as a ballet teacher at Danceworks and she trains professional dancers at a number of premier dance companies in London and Europe.
QUALIFICATION DETAILS
Certified instructor with Stott Pilates and the Gyrotonic Expansion System.
300 RYT with Art Of Contemporary Yoga and The Science of Body Architecture (AOCY)
500 RYT to be completed in in April 2010 and approved by Yoga Alliance USA, European Yoga Alliance and Indian Federation of Yoga.
Service Categories
Craniosacral Therapy, Pilates, Yoga
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