Helping individuals, teams and organisations find and be in their flow. When living from this place ANYTHING is possible.
We help people create sustainable change in their lives by focusing on changing from the inside out.
SERVICES
Welcome to In Your Flow
Take a look at the holistic programmes and therapies that we offer to help you find your flow to live the life you really want.
We offer workshops, study groups and one to one sessions all designed to support you in making positive changes to your life.
About Us
Helping individuals, teams and organisations find and be in their flow. When living from this place ANYTHING is possible.
In Your Flow was established to assist people in bringing more joy and fulfilment to their lives and their work.
Our philosophy is that our own mindset, attitude and thought patterns help create our experiences. When we experience events and situations that we do not like, we often look outside for the reason/answer rather than inside to our own thinking.
Most of the beliefs that we hold, whether empowering or limiting, were created by the time we were 5 years old. At this tender age we do not have the emotional or intellectual capacity to evaluate what we are being told, so we take on the beliefs as though they were our own. Wouldn’t it be empowering to identify and remove old beliefs that no longer serve you?
Do you recognise any of these? - You have to work hard to earn money
- You have to work to pay the bills
- Only people with an education or a degree can be managers
- You have to work more hours than your boss
- Large companies don’t care about you
- You aren’t any good at........... (singing, drawing, sport, maths, music, science etc)
- Money only goes to the rich
- You always have to follow the rules even if they seem pointless
- You get nothing in this life for free, people always want something in return
.........and the list is endless
Could you hear your parents/teachers speaking in any of those that sounded familiar? Are you still living by some of them now? Do you avoid applying for promotion because you think you don’t deserve it, or do you ignore sport because you think you aren’t capable?
Do you think the beliefs are too ingrained in you? Well, the great news is you can change your thinking and therefore you can change your life! IN YOUR FLOW empowers people to release themselves from negativity to live the life they really want.
This applies as equally to teams and organisations. The cultural thinking within a team or an organisation either empowers or limits the company’s ability to be successful.
Imagine working in an organisation that truly believed it could achieve anything!
Service Categories
Life Coaching, Meditation, Mens Health, Reiki, Womens Health
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