Changing the way you exercise
SERVICES
Welcome to Exercise Solutions
Megan Bowe is a personal trainer and pilates instructor based in Nottingham.
A specialist in weight management, pilates, pain relief and nutrition, Megan has worked with a variety of personal training clients from athletes to businesses to private individuals.
Megan now organises popular bootcamps, fit camps and training workshops throughout the year, introducing people to new ideas, and helping them to enjoy exercise and healthy living!
OurServices
Personal Training
We offer one to one Personal Training for those who want more flexibility to exercise when they want benefiting from one to one care and attention from one of our top level instructors. All our personal trainers are qualified to Level 3 REPS or higher.
Whatever your goal or reason for exercise, we will educate you in the most effective solutions to enhance your training, nutrition and lifestyle.
We begin with a thorough consultation process to assess your goals, exercise and injury history, posture, nutrition and lifestyle. This enables us to devise a training and eating plan that will work with your situation and to ensure you succeed in reaching your goals. Clients who listen to and follow the advice and expertise we have to offer can expect to see incredible results, changing the way the live and exercise.
Service Categories
Mens Health, Personal Trainers, Pilates, Weight Loss, Womens Health
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