For great yoga and a lovely space to make friends and to meet like-minded people, you are very welcome to join us on your yoga journey.
SERVICES
Welcome to OSHOYOGA
I'm Penny and i've been practicing asanas since childhood. I love how good yoga makes me feel and how it keeps me healthy, happy, centred and grounded.
I love all the wonderful people I have met through it and I enjoy taking them to silence.
For me it's all about going in, not just how good a position you can hold, and the subtle quality of haltha yoga is this inner emphasis. Yoga gives perspective, a distance , so we are not engulfed by all the tension and chaos in our lives and in the world.
I run yoga workshops for beginners to more experienced students in Goa, at Osho Leela in Dorset and in Cornwall.
So for great yoga and a lovely space to make friends and to meet like-minded people, you are very welcome to join us on your yoga journey.
Workshops in GOA
The soundtrack for your holiday; the crashing of the waves,the wind in the
palms,the distant hum of lndia,land of the Buddhas.
Let the sun soften your body,and Goan hospitality your heart while the yoga nurtures your spirit.
Relaxation: nothing to do, nowhere to go,just let go into your being.... Get up for yoga while the day’s still fresh, breakfast with friends,stones shared Long sunny days to do what YOU want.
Coming together at sunset to tune back in and remember your uniqueness in music, meditation and massage
Then off to eat wonderful Goan food under the stars. More than a yoga holiday; a time of self discovery.
Sunset: The crow caws. wind rustles in the palm leavessun reflects off the water as it sinks into the ocean and somewhere, Deva Premal is playing
I drop inside, feel good Goa’s working its magic..
NEXT WORKSHOPS GOA
1st -11th December 2009
1st -7th February 2010
Workshops in DORSET
Relaxation in Dorset:the countryside, the fresh air,the morning birdsong.
Twice daily yoga practice: asanas pranyaman (simple breathing exercises) and lots of lovely relaxation.
A warm supportive atmosphere, in a friendly venue.
A little dancing some “sitting rneditation”(aII optional), time to chill, walk and enjoy nature.
Yocja Nidhra :“You” time,let the body slow down,the mind quieten and the heart and soul delight In here and now.
Celebrate who you are...... chilled and blissed
These weekends work
NEXT WORKSHOPS DORSII
9th-11th October 2009
QUALIFICATION DETAILS
Sivananda Teacher Training
Bihar Yoga Advanced Teacher Training
Member of The Register and Association of Colonic Hydrotherapy
I.T.E.C. (Credit) Holistic Swedish Massage
Indian Head Massage Diploma with City College Brighton
Meditation Leader Training at Osho Ashram, Pune India
Medative Therapies: Born Again and No Mind Training, Pune India
Four Year Therapist Training with Humaniversity Holland
Service Categories
Colonic Irrigation, Hatha Yoga, Holistic Massage, Indian Head Massage, Meditation, Swedish Relaxation Massage, Vinyasa Yoga, Yoga
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