For your convenience, Darren can provide his services to you at home or in a gym environment.
SERVICES
Welcome to 4ward Thinking
Wiltshire Personal Trainer
For your convenience, Darren can provide his services to you at home or in a gym environment. He travels to you anywhere within Wiltshire and he has several fitness facilites in Devizes, Chippenham and Wootten Bassett.
Other services provided by 4-ward Thinkng include Sports Massage, Self-Defence and Corporate Fitness.
Sports Massage
Sports massage is massage used for the benefit of sports and exercise participants. It covers the massage of foundation tissues, directed specifically at the muscles used in athletic activities.
Sports massage should be tailored to an individuals needs so as to enhance their ability to perform.
Self-Defense
4ward Thinking self-defence lessons are based on ju jitsu and judo. We have been involved in self-defence for many years and have been teaching judo and self-defence for five years. We can provide one to one training or courses of self defence to leisure centres, sports clubs, companies etc.
Corporate Fitness
Last year absenteeism cost British businesses in excess of 11bn, with obesity related sickness accounting for approximately 2.3bn. In response, the government is keen to encourage companies and businesses to embrace their corporate responsibility, by encouraging a close working relationship with fitness providers to help lower rates of sickness and absence.
4wardthinking trainers can provide the perfect delivery mechanism to help build health and fitness awareness in your workplace. A wide variety of exercise classes are available to experience, including aerobics; legs, bums and tums; 20:20:20; fantastic abs; body conditioning; circuit training and boxercise. We can also offer our expertise on fitness and lifestyle awareness, to self-defence and protection courses and sports massage, to help eliminate those everyday aches and pains!
Thankfully, companies are becoming increasingly aware of the negative effects that poor health and high stress levels are having on their employees. So by encouraging employees to take an active interest in health and fitness will ultimately make for a happier, energised and more productive workforce.
Service Categories
Corporate Massage, Deep Tissue Massage, Mens Health, Mobile Service Massage, Nutrition, Personal Trainers, Remedial Massage, Sports Massage, Weight Loss, Womens Health
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