Get fitter, faster!
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Welcome to Ross Preston Personal Training
Get fitter, faster!- A unique and exclusive Personal Training service based in the Ribble Valley, Lancashire.
- Do you want to get fitter, build muscle, lose weight, or simply just feel better?
- Do you spend hours in the gym, without seeing much difference?
Whatever your goals - whether you want to simply get a little fitter, achieve specific sports-related fitness levels or improve your overall well-being, I can help you realise your aims in a fraction of the time you would spend in a gym.
Ross Preston Personal Training offers individual coaching for men and women of all ages, and guarantees to get results fast with programmes designed specifically to suit your lifestyle.
Individual training delivered on a one-to-one basis, in groups or as corporate programmes.
Contact me now and get results, fast!
About Us
As a fully qualified Personal Trainer, you can rest assured that you'll be trained in a safe and secure way, and benefit from all the latest developments in training theory and practice.
Total confidence.
My extensive experience covers all levels - from working with a top Premier League football club to lower league professional football clubs. In addition, I've trained the Blind England football team and coached football to children from Chernobyl.
Not only that, but I like to make sure that all my training sessions are enjoyable - after all, if you're having fun in the sessions then you'll get more out of them. I'm also fully insured and possess the following qualifications:- REPs Level 3 Personal Trainer.
- Sport Coaching Honours Degree.
- BTEC National in Sport and Exercise Science.
- SAQ (Speed, Agility & Quickness) Trainer licence
- YMCA Level 2 Gym Instructor.
- Plyometrics, Speed & Agility (UK Strength & Conditioning Association)
- Weight lifting for sport performance (UK Strength & Conditioning Association)
- National pool lifeguard qualification
- Appointed First Aider
- FA Child Protection course
- CRB checked
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Personal Trainers
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