I have many years experience of working with very low calorie diets and offer my clients a range of support options.
SERVICES
Welcome to Change For Life
My name is Helen Simmons and I am an Independent Cambridge Counsellor based in Waterlooville, Hampshire.
I have many years experience of working with very low calorie diets and offer my clients a range of support options, either one to one consultations, groups for either weight management or weight loss, or the flexibility of attending any of my five drop in sessions each week.
Group Support
At certain times during the year I run Weight Loss and Weight Management Groups with the aim of giving you addtional support in focusing, harnessing motivation, understanding your own negative thought patterns and achieving your weight loss goals. These groups are free to clients purchasing Cambridge Health and Weight Plan Meal Replacement Products. At this time there are no group programmes available to clients not using Cambridge to assist their weight loss or weight management, but this will change very early in the new year.
Thinking of giving up smoking?
Would You Like Advice and Support?
The Quit4Life Smoking Cessation Service is available through me, at my office - if you would like to stop smoking, I would love to help you.
To give you the support you may need, we will meet weekly for between 8 - 12 weeks; I can supply you direct with NRT (nicotine replacement therapy) or request a perscription from your GP for Champix.
Alternatively you can contact the Quit4Life Team on 0845 602 4663 who can advise you of your nearest community group, pharmacy or GP Surgery.
Service Categories
Dietitian, Nutrition, Weight Loss
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